Cheesy BBQ Chicken Bites

Health score
1%
Cheesy BBQ Chicken Bites
Download PDF
AntipastiStarterSnackAppetizer
15 min.
8
79kcal

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Ingredients

  • 0.3 cup bull's-eye original barbecue sauce 
  • 2 oz milk cheddar cheese 2% kraft
  • 0.3 lb chicken breast half boneless skinless cooked cut into 16 thin slices
  • 1  green onion sliced
  • 16  woven wheat crackers 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Cut cheese into 8 slices; cut each slice crosswise in half.
  3. Combine chicken and sauce.
  4. Place crackers in single layer on baking sheet; top with chicken and cheese.
  5. Bake 4 to 5 min. or until cheese is melted. Top with onions.

Nutrition Facts

Calories79kcal
Protein25.64%
Fat39.97%
Carbs34.39%

Properties

Glycemic Index
7.38
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
2.7286956517593%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:78.77kcal
3.94%
Fat:3.48g
5.35%
Saturated Fat:1.57g
9.84%
Carbohydrates:6.73g
2.24%
Net Carbohydrates:6.35g
2.31%
Sugar:3.53g
3.93%
Cholesterol:16.16mg
5.39%
Sodium:184.37mg
8.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.02g
10.03%
Selenium:6.67µg
9.52%
Vitamin B3:1.54mg
7.72%
Phosphorus:64.57mg
6.46%
Vitamin B6:0.12mg
5.93%
Calcium:57.25mg
5.72%
Vitamin K:3.46µg
3.3%
Vitamin B2:0.05mg
3.04%
Vitamin B5:0.25mg
2.47%
Zinc:0.36mg
2.42%
Potassium:82.78mg
2.37%
Vitamin A:110.24IU
2.2%
Magnesium:7.06mg
1.77%
Vitamin B12:0.1µg
1.72%
Fiber:0.38g
1.5%
Iron:0.24mg
1.32%
Vitamin E:0.16mg
1.07%
OnionsCheeseChickenChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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