Cheesy Broccoli Puffs with Sriracha Mayonnaise

Health score
2%
Cheesy Broccoli Puffs with Sriracha Mayonnaise
60 min.
12
102kcal

Suggestions


Are you ready to elevate your side dish game with a delightful twist? Introducing Cheesy Broccoli Puffs with Sriracha Mayonnaise—a scrumptious treat that combines the comforting flavors of broccoli and cheese with a spicy kick! Perfect for gatherings, these bite-sized puffs are not only easy to make but also a crowd-pleaser that will leave your guests asking for seconds.

Imagine the aroma of freshly baked puffs wafting through your kitchen, enticing everyone to gather around. With a crispy exterior and a cheesy, savory filling, each puff is a burst of flavor that pairs beautifully with the creamy Sriracha mayonnaise. This recipe is a fantastic way to sneak in some veggies while satisfying your cravings for something indulgent.

Whether you're hosting a party, preparing a family dinner, or simply looking for a delicious snack, these Cheesy Broccoli Puffs are the perfect addition to your menu. They are quick to prepare, taking just about an hour from start to finish, and yield 12 servings—ideal for sharing! So, roll up your sleeves and get ready to impress with this delightful side dish that combines comfort food with a spicy twist!

Ingredients

  • 12 oz broccoli frozen
  • 0.5 teaspoon pepper red crushed
  • 0.1 teaspoon salt 
  • 0.5 cup milk 
  •  eggs 
  • 0.3 cup parmesan cheese grated
  • slices farro chopped
  • 0.5 cup mayonnaise 
  • teaspoons sriracha 
  • serving spring onion sliced
  • 0.8 cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375°F. Generously grease 24 mini muffin cups with shortening or cooking spray. Cook broccoli as directed on bag for minimum time. Chop broccoli.
  2. In medium bowl, stir Bisquick mix, crushed red pepper, salt, milk and eggs with whisk or fork until blended. Stir in broccoli and cheese sauce, Parmesan cheese and bacon. Divide mixture evenly among cups. Cups will be full.
  3. Bake 16 to 18 minutes or until toothpick inserted in center comes out clean and tops are light brown. Cool 5 minutes. With thin knife, loosen sides of puffs from pan; remove to cooling rack.
  4. Meanwhile, mix mayonnaise and Sriracha sauce in small bowl until smooth. Top each warm puff with mayonnaise mixture; garnish with green onion.

Nutrition Facts

Calories102kcal
Protein11.52%
Fat76.83%
Carbs11.65%

Properties

Glycemic Index
12.67
Glycemic Load
0.58
Inflammation Score
-4
Nutrition Score
6.4386956328931%

Flavonoids

Luteolin
0.23mg
Kaempferol
2.23mg
Myricetin
0.02mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:102.47kcal
5.12%
Fat:8.9g
13.7%
Saturated Fat:1.98g
12.35%
Carbohydrates:3.04g
1.01%
Net Carbohydrates:2.24g
0.81%
Sugar:1.08g
1.2%
Cholesterol:34.84mg
11.61%
Sodium:174.82mg
7.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3g
6.01%
Vitamin K:45.37µg
43.21%
Vitamin C:25.88mg
31.37%
Phosphorus:63.85mg
6.38%
Selenium:4.4µg
6.29%
Vitamin A:293.59IU
5.87%
Calcium:56mg
5.6%
Folate:22.4µg
5.6%
Vitamin B2:0.09mg
5.54%
Vitamin E:0.66mg
4.39%
Vitamin B6:0.07mg
3.75%
Potassium:126.37mg
3.61%
Manganese:0.07mg
3.45%
Vitamin B5:0.34mg
3.4%
Fiber:0.8g
3.2%
Vitamin B12:0.17µg
2.81%
Zinc:0.4mg
2.65%
Magnesium:9.49mg
2.37%
Iron:0.4mg
2.22%
Vitamin B1:0.03mg
2.11%
Vitamin D:0.29µg
1.94%
Copper:0.02mg
1.21%
Vitamin B3:0.22mg
1.12%