Cheesy Chicken Fajitas

Health score
2%
Cheesy Chicken Fajitas
25 min.
25
62kcal

Suggestions

Ingredients

  • 1.5 cups four cheese shredded mexican style kraft finely
  • 6-inch flour tortillas warmed ()
  • clove garlic minced
  •  bell pepper green cut into strips
  • 0.5 cup onions sliced
  • 0.5 lb chicken breasts boneless skinless cut into thin strips

Equipment

  • frying pan

Directions

  1. Cook chicken and garlic in large skillet sprayed with cooking spray on medium-high heat 5 min., stirring frequently.
  2. Add peppers and onions; cook and stir 4 to 5 min. or until chicken is done and vegetables are crisp-tender.
  3. Spoon 1/4 cup each chicken mixture and cheese down center of each tortilla; fold in sides to enclose filling.

Nutrition Facts

Calories62kcal
Protein26.97%
Fat45.4%
Carbs27.63%

Properties

Glycemic Index
5.12
Glycemic Load
1.26
Inflammation Score
-1
Nutrition Score
2.908695616152%

Flavonoids

Luteolin
0.22mg
Isorhamnetin
0.16mg
Kaempferol
0.02mg
Quercetin
0.76mg

Nutrients percent of daily need

Calories:62.45kcal
3.12%
Fat:3.13g
4.81%
Saturated Fat:1.57g
9.8%
Carbohydrates:4.28g
1.43%
Net Carbohydrates:3.89g
1.42%
Sugar:0.54g
0.6%
Cholesterol:12.59mg
4.2%
Sodium:108.15mg
4.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.18g
8.36%
Selenium:6.46µg
9.23%
Phosphorus:67mg
6.7%
Vitamin B3:1.3mg
6.48%
Calcium:60.33mg
6.03%
Vitamin C:4.21mg
5.1%
Vitamin B6:0.09mg
4.64%
Vitamin B2:0.06mg
3.62%
Vitamin B1:0.05mg
3.23%
Manganese:0.05mg
2.48%
Folate:9.64µg
2.41%
Zinc:0.35mg
2.35%
Iron:0.33mg
1.84%
Vitamin B5:0.18mg
1.78%
Vitamin A:88.34IU
1.77%
Potassium:61.27mg
1.75%
Magnesium:6.6mg
1.65%
Fiber:0.39g
1.56%
Vitamin B12:0.09µg
1.5%
Vitamin K:1.07µg
1.02%