Cheesy Chicken Ranch Sandwiches

Dairy Free
Health score
2%
Cheesy Chicken Ranch Sandwiches
24 min.
24
81kcal

Suggestions

Ingredients

  •  bread rolls split french
  • large lettuce leaves 
  • 0.7 cup classic ranch dressing divided kraft
  • 1.5 lb chicken breasts boneless skinless
  • oz velveetaâ cut into 6 slices
  • oz velveetaâ cut into 6 slices

Equipment

  • broiler
  • broiler pan

Directions

  1. Heat broiler.
  2. Place chicken on rack of broiler pan sprayed with cooking spray.
  3. Brush with 1/3 cup dressing.
  4. Broil, 3 to 4 inches from heat, 5 to 6 min. on each side or until chicken is done (165F). Top with VELVEETA; broil 2 min. or until melted.
  5. Spread rolls with remaining dressing; fill with lettuce and chicken.

Nutrition Facts

Calories81kcal
Protein34.83%
Fat45.53%
Carbs19.64%

Properties

Glycemic Index
2.44
Glycemic Load
1.79
Inflammation Score
-4
Nutrition Score
4.7756521306608%

Nutrients percent of daily need

Calories:81.07kcal
4.05%
Fat:4.02g
6.18%
Saturated Fat:0.67g
4.21%
Carbohydrates:3.9g
1.3%
Net Carbohydrates:3.56g
1.29%
Sugar:0.77g
0.86%
Cholesterol:19.88mg
6.63%
Sodium:127.74mg
5.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.92g
13.83%
Vitamin B3:3.38mg
16.88%
Selenium:11.36µg
16.22%
Vitamin B6:0.23mg
11.41%
Vitamin A:455.42IU
9.11%
Vitamin K:9.33µg
8.89%
Phosphorus:82.7mg
8.27%
Manganese:0.11mg
5.42%
Vitamin B5:0.51mg
5.15%
Potassium:130.67mg
3.73%
Vitamin B1:0.05mg
3.59%
Vitamin B2:0.06mg
3.4%
Magnesium:11.35mg
2.84%
Folate:9.63µg
2.41%
Iron:0.43mg
2.39%
Zinc:0.26mg
1.74%
Vitamin C:1.43mg
1.74%
Vitamin E:0.23mg
1.55%
Calcium:14.19mg
1.42%
Fiber:0.34g
1.36%
Vitamin B12:0.07µg
1.13%