Cheesy Corn Dog Bake

Dairy Free
Cheesy Corn Dog Bake
40 min.
40
57kcal

Suggestions

Ingredients

  •  oscar mayer bun-length wieners 
  • 8.5 oz corn muffin mix 
  • cup regular corn frozen thawed
  •  deli deluxe process american cheese kraft

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400F.
  2. Prepare muffin batter as directed on package. Stir in corn.
  3. Pour into 8-inch square pan sprayed with cooking spray; top with wieners.
  4. Bake 20 to 25 min. or until cornbread is golden brown. Top with cheese; cover.
  5. Let stand 5 min. or until melted.

Nutrition Facts

Calories57kcal
Protein12.15%
Fat50.26%
Carbs37.59%

Properties

Glycemic Index
0.68
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.5491304436456%

Nutrients percent of daily need

Calories:56.88kcal
2.84%
Fat:3.19g
4.9%
Saturated Fat:1.18g
7.36%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:4.86g
1.77%
Sugar:1.27g
1.41%
Cholesterol:6.91mg
2.3%
Sodium:140.48mg
6.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.73g
3.47%
Phosphorus:53.57mg
5.36%
Vitamin B1:0.05mg
3.16%
Calcium:26.01mg
2.6%
Vitamin B3:0.49mg
2.43%
Selenium:1.66µg
2.37%
Vitamin B12:0.14µg
2.28%
Vitamin B2:0.04mg
2.13%
Fiber:0.51g
2.03%
Folate:7.68µg
1.92%
Zinc:0.25mg
1.7%
Manganese:0.03mg
1.44%
Iron:0.26mg
1.43%
Vitamin B6:0.03mg
1.37%
Magnesium:4.1mg
1.03%