45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 131g
Price Per Serving: 0.6$
175kcal
Nutrition
Calories: 175kcal
Protein: 16.07%
Fat: 58.61%
Carbs: 25.32%
Ingredients
- 4 ounce chiles green drained canned
- 2 cups kernel corn whole frozen thawed
- 3 eggs lightly beaten
- 0.3 cup flour all-purpose
- 2 tablespoons green onions chopped
- 2 tablespoons bell pepper green chopped
- 0.3 teaspoon ground pepper red
- 1 cup half-and-half
- 2 tablespoons butter divided melted
- 2 ounce pimientos diced drained
- 0.5 teaspoon salt
- 4 ounces cheddar cheese shredded
- 1 tablespoon sugar
- 1 cup milk whole
Equipment
- bowl
- frying pan
- oven
- knife
- whisk
- baking pan
Directions
- Saute green pepper and onions in 1 tablespoon margarine over medium-high heat until tender.
- Combine corn, eggs, cheese, and green pepper mixture in a large bowl; stir well with a wire whisk.
- Combine flour and next 3 ingredients; add to corn mixture. Stir in remaining 1 tablespoon margarine, half-and-half, and remaining ingredients.
- Pour mixture into a lightly greased shallow 1 1/2-quart baking dish.
- Place dish in a 13- x 9- x 2-inch pan; pour hot water into pan to a depth of 1 inch.
- Bake, uncovered, at 325 for 1 hour or until a knife inserted in center comes out clean.
Nutrition Facts
Properties
Nutrition Score
6.5678260326385%
Flavonoids
Nutrients percent of daily need