Cheesy Egg-in-a-Bowl

Dairy Free
Cheesy Egg-in-a-Bowl
40 min.
40
55kcal

Suggestions

Ingredients

  • 12 slices oscar mayer bacon divided cooked
  •  dinner rolls (3-)
  •  eggs 
  • Tbsp chives fresh chopped
  • oz velveetaâ cut into 6 slices
  • oz velveetaâ cut into 6 slices

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Cut tops off rolls; set aside. Make 1-inch-deep indentation in center of bottom half of each roll.
  3. Crumble 6 bacon slices; sprinkle into bread bowls. Top with VELVEETA. Slip 1 cracked egg into each bowl; place on baking sheet.
  4. Bake 20 to 25 min. or until egg whites are completely set and yolks begin to thicken but are not set, adding tops of rolls, cut-sides up, to baking sheet for the last 5 min.
  5. Sprinkle eggs with chives. Replace tops of rolls.
  6. Serve with remaining bacon slices.

Nutrition Facts

Calories55kcal
Protein16.4%
Fat60.7%
Carbs22.9%

Properties

Glycemic Index
1.13
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.8143478329091%

Flavonoids

Isorhamnetin
0.01mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:54.59kcal
2.73%
Fat:3.65g
5.62%
Saturated Fat:1.18g
7.38%
Carbohydrates:3.1g
1.03%
Net Carbohydrates:2.86g
1.04%
Sugar:0.13g
0.15%
Cholesterol:28.91mg
9.64%
Sodium:86.86mg
3.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.44%
Selenium:5.48µg
7.83%
Manganese:0.07mg
3.44%
Vitamin B1:0.05mg
3.26%
Vitamin B2:0.05mg
3.13%
Phosphorus:29.32mg
2.93%
Vitamin B3:0.53mg
2.67%
Iron:0.37mg
2.07%
Folate:7.05µg
1.76%
Vitamin B6:0.03mg
1.69%
Vitamin B5:0.16mg
1.62%
Calcium:15.45mg
1.54%
Vitamin B12:0.09µg
1.53%
Zinc:0.22mg
1.48%
Vitamin D:0.16µg
1.06%