0.8 cup farina instant uncooked such as Cream of Wheat
1 cup parmesan cheese divided freshly grated
0.3 teaspoon salt
3 cups skim milk
Equipment
sauce pan
oven
whisk
baking pan
Directions
Place milk in a medium saucepan; bring to a simmer. (Do not boil.) Gradually add farina, stirring constantly. Bring to a boil; reduce heat, and simmer, stirring constantly, 2 minutes or until thickened.
Add 3/4 cup cheese and mustard, stirring until cheese melts.
Add egg substitute and salt; stir well with a wire whisk.
Spread farina mixture in an 8-inch square baking dish coated with cooking spray.
Sprinkle remaining 1/4 cup cheese over farina mixture.