Cheesy Gnocchi Florentine

Health score
31%
Cheesy Gnocchi Florentine
50 min.
4
419kcal

Suggestions


Indulge in the comforting flavors of Cheesy Gnocchi Florentine, a delightful dish that brings together the richness of creamy cheeses and the wholesome goodness of spinach. Perfect for a cozy family dinner or a gathering with friends, this recipe is not only easy to prepare but also packed with flavor and nutrition.

Imagine tender gnocchi enveloped in a luscious cheese sauce, complemented by the vibrant taste of sautéed onions and the subtle warmth of nutmeg. The addition of fresh Roma tomatoes on top adds a burst of color and freshness, making this dish as visually appealing as it is delicious. With just 50 minutes of your time, you can create a meal that will impress even the most discerning palates.

This Cheesy Gnocchi Florentine is a fantastic way to sneak in some greens, thanks to the frozen spinach, which is both convenient and nutritious. Each serving is a satisfying blend of protein, healthy fats, and carbohydrates, making it a well-rounded option for any night of the week. Whether you’re a seasoned cook or a kitchen novice, this recipe is sure to become a favorite in your culinary repertoire. So, gather your ingredients and get ready to enjoy a comforting bowl of cheesy goodness!

Ingredients

  • oz spinach frozen
  • tablespoon butter 
  • 0.3 cup onion chopped
  • tablespoon flour all-purpose
  • 16 oz d gnocchi 
  • oz gruyere cheese shredded
  • oz muenster cheese shredded
  • 0.1 teaspoon nutmeg 
  • large plum tomatoes thinly sliced (Roma)
  • teaspoon olive oil 
  • 1.3 cups frangelico 

Equipment

  • sauce pan
  • oven
  • sieve
  • colander

Directions

  1. Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray. Cook spinach as directed on package; drain in colander or large strainer. Press to remove excess moisture. Set aside.
  2. Meanwhile, in 2-quart saucepan, melt butter.
  3. Add onion; cook 2 to 3 minutes, stirring frequently, until tender. Stir in flour. Gradually stir in half-and-half. Stir in gnocchi; heat to boiling.
  4. Remove from heat. Stir in cheeses and nutmeg.
  5. Spoon about 2 cups of the gnocchi mixture into casserole. Top with spinach, then remaining gnocchi mixture. Top with tomato slices; brush with olive oil.
  6. Bake about 30 minutes or until bubbly and browned on top and gnocchi is tender.

Nutrition Facts

Calories419kcal
Protein17.78%
Fat39.02%
Carbs43.2%

Properties

Glycemic Index
76.25
Glycemic Load
27.03
Inflammation Score
-10
Nutrition Score
22.278260925542%

Flavonoids

Naringenin
0.11mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Myricetin
0.02mg
Quercetin
2.12mg

Nutrients percent of daily need

Calories:419.4kcal
20.97%
Fat:18.55g
28.53%
Saturated Fat:9.28g
58.03%
Carbohydrates:46.2g
15.4%
Net Carbohydrates:41.31g
15.02%
Sugar:1.53g
1.7%
Cholesterol:44.79mg
14.93%
Sodium:757.3mg
32.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.01g
38.02%
Vitamin K:240.28µg
228.84%
Vitamin A:8146.37IU
162.93%
Calcium:498.23mg
49.82%
Iron:5.55mg
30.84%
Phosphorus:278.69mg
27.87%
Folate:104.76µg
26.19%
Manganese:0.5mg
25.01%
Fiber:4.89g
19.56%
Vitamin B2:0.28mg
16.68%
Magnesium:65.21mg
16.3%
Vitamin E:2.31mg
15.37%
Selenium:10.68µg
15.26%
Zinc:1.92mg
12.79%
Vitamin B12:0.67µg
11.09%
Potassium:317.7mg
9.08%
Vitamin B6:0.17mg
8.31%
Vitamin C:6.38mg
7.73%
Vitamin B1:0.1mg
6.96%
Copper:0.12mg
6.09%
Vitamin B3:0.58mg
2.92%
Vitamin B5:0.28mg
2.83%
Vitamin D:0.26µg
1.7%