Cheesy Gnocchi Florentine

Health score
26%
Cheesy Gnocchi Florentine
50 min.
4
518kcal

Suggestions


Indulge in the comforting flavors of Cheesy Gnocchi Florentine, a delightful dish that brings together the rich creaminess of cheese and the vibrant freshness of spinach. Perfect for a cozy family dinner or a gathering with friends, this recipe is not only easy to prepare but also packed with flavor and nutrition.

Imagine sinking your fork into tender gnocchi, enveloped in a luscious cheese sauce, with the added goodness of sautéed onions and fresh tomatoes. The nutmeg adds a subtle warmth that elevates the dish, making it a true crowd-pleaser. With just 50 minutes of preparation time, you can create a meal that feels gourmet without the fuss.

This dish serves four, making it ideal for sharing, and at just 518 calories per serving, it strikes a perfect balance between indulgence and health. The combination of Gruyere and Muenster cheeses creates a melty, gooey texture that will have everyone coming back for seconds. Plus, the vibrant green spinach not only adds a pop of color but also packs in essential nutrients.

Whether you're a seasoned cook or a kitchen novice, Cheesy Gnocchi Florentine is a recipe that promises satisfaction and smiles all around. So gather your ingredients, preheat your oven, and get ready to enjoy a comforting meal that will warm your heart and delight your taste buds!

Ingredients

  • tablespoon butter 
  • tablespoon flour all-purpose
  • oz spinach frozen
  • 16 oz d gnocchi 
  • 0.1 teaspoon nutmeg 
  • oz gruyere cheese shredded
  • 1.3 cups half and half 
  • oz muenster cheese shredded
  • teaspoon olive oil 
  • 0.3 cup onion chopped
  • large plum tomatoes thinly sliced (Roma)

Equipment

  • sauce pan
  • oven
  • sieve
  • colander

Directions

  1. Heat oven to 350F. Spray 1 1/2-quart casserole with cooking spray. Cook spinach as directed on package; drain in colander or large strainer. Press to remove excess moisture. Set aside.
  2. Meanwhile, in 2-quart saucepan, melt butter.
  3. Add onion; cook 2 to 3 minutes, stirring frequently, until tender. Stir in flour. Gradually stir in half-and-half. Stir in gnocchi; heat to boiling.
  4. Remove from heat. Stir in cheeses and nutmeg.
  5. Spoon about 2 cups of the gnocchi mixture into casserole. Top with spinach, then remaining gnocchi mixture. Top with tomato slices; brush with olive oil.
  6. Bake about 30 minutes or until bubbly and browned on top and gnocchi is tender.

Nutrition Facts

Calories518kcal
Protein16.18%
Fat46.39%
Carbs37.43%

Properties

Glycemic Index
76.25
Glycemic Load
27.03
Inflammation Score
-10
Nutrition Score
24.266086713127%

Flavonoids

Naringenin
0.11mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Myricetin
0.02mg
Quercetin
2.12mg

Nutrients percent of daily need

Calories:518.47kcal
25.92%
Fat:27.24g
41.91%
Saturated Fat:14.6g
91.25%
Carbohydrates:49.45g
16.48%
Net Carbohydrates:44.56g
16.2%
Sugar:4.65g
5.17%
Cholesterol:71.26mg
23.75%
Sodium:803.43mg
34.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.38g
42.76%
Vitamin K:241.26µg
229.77%
Vitamin A:8414.08IU
168.28%
Calcium:579.15mg
57.92%
Phosphorus:350.53mg
35.05%
Iron:5.59mg
31.05%
Folate:107.03µg
26.76%
Vitamin B2:0.43mg
25.31%
Manganese:0.5mg
25.05%
Fiber:4.89g
19.56%
Selenium:13.1µg
18.71%
Magnesium:72.77mg
18.19%
Vitamin E:2.49mg
16.63%
Zinc:2.21mg
14.76%
Vitamin B12:0.81µg
13.49%
Potassium:417.52mg
11.93%
Vitamin B6:0.2mg
10.2%
Vitamin C:7.06mg
8.56%
Vitamin B1:0.13mg
8.47%
Copper:0.13mg
6.43%
Vitamin B5:0.5mg
5.02%
Vitamin B3:0.67mg
3.33%
Vitamin D:0.26µg
1.7%