Cheesy Pepperoni Pulls

Health score
2%
Cheesy Pepperoni Pulls
50 min.
6
349kcal

Suggestions

Ingredients

  • cup grape tomatoes 
  •  bell pepper green chopped
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • large onion chopped
  • oz oscar mayer pepperoni ()
  • 13.4 oz pizza crust refrigerated
  • cup mozzarella cheese shredded kraft

Equipment

  • oven
  • knife
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Combine first 5 ingredients in 13x9-inch baking dish sprayed with cooking spray; top with cheese.
  3. Unroll pizza dough; cut into 2-inch pieces with sharp knife or kitchen shears.
  4. Place over cheese.
  5. Bake 30 min. or until golden brown; cool 10 min. Loosen edges from side of dish; invert onto platter. Carefully remove dish.

Nutrition Facts

Calories349kcal
Protein15.17%
Fat43.63%
Carbs41.2%

Properties

Glycemic Index
21.67
Glycemic Load
1
Inflammation Score
-4
Nutrition Score
7.9213043088498%

Flavonoids

Naringenin
0.17mg
Luteolin
0.94mg
Isorhamnetin
1.25mg
Kaempferol
0.2mg
Myricetin
0.04mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:348.94kcal
17.45%
Fat:17.06g
26.25%
Saturated Fat:6.61g
41.29%
Carbohydrates:36.24g
12.08%
Net Carbohydrates:34.23g
12.45%
Sugar:7.36g
8.18%
Cholesterol:33.08mg
11.03%
Sodium:973.48mg
42.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.35g
26.69%
Vitamin C:21.24mg
25.74%
Selenium:8.98µg
12.82%
Iron:2.26mg
12.53%
Phosphorus:114.59mg
11.46%
Vitamin B12:0.67µg
11.19%
Calcium:109.35mg
10.93%
Manganese:0.21mg
10.29%
Vitamin K:10.54µg
10.04%
Vitamin B6:0.18mg
8.79%
Vitamin A:410.46IU
8.21%
Fiber:2.01g
8.04%
Zinc:1.12mg
7.49%
Vitamin B2:0.12mg
6.97%
Vitamin B3:1.25mg
6.24%
Vitamin B1:0.09mg
6.05%
Potassium:204.26mg
5.84%
Vitamin E:0.66mg
4.38%
Magnesium:14.84mg
3.71%
Vitamin B5:0.32mg
3.22%
Folate:12.71µg
3.18%
Copper:0.06mg
2.93%
Vitamin D:0.32µg
2.14%