Cheesy Potato Casserole

Health score
1%
Cheesy Potato Casserole
60 min.
15
285kcal

Suggestions

Ingredients

  • 0.7 cup butter 
  • 21.5 ounce cream of mushroom soup canned
  • 4.5 cups rice cereal crispy
  • pound hash browns frozen
  • small onion chopped
  • 15 servings salt and pepper to taste
  • 2.5 cups cheddar cheese shredded
  • pint cream sour

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Place hash browns in the bottom of a 9x13 inch baking dish. In a medium bowl, stir together soup, onion, sour cream, cheese, salt and pepper until well combined.
  2. Pour over hash browns. Crush the cereal and mix with the butter.
  3. Sprinkle mixture over soup layer. Cover and let rest in refrigerator 24 hours.
  4. Preheat oven to 325 degrees F (165 degrees C).
  5. Bake in preheated oven 45 minutes, until golden, hot and bubbly.

Nutrition Facts

Calories285kcal
Protein11.32%
Fat68.27%
Carbs20.41%

Properties

Glycemic Index
9
Glycemic Load
1.75
Inflammation Score
-4
Nutrition Score
6.3769564887752%

Flavonoids

Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:284.53kcal
14.23%
Fat:21.92g
33.73%
Saturated Fat:12.54g
78.41%
Carbohydrates:14.75g
4.92%
Net Carbohydrates:14.09g
5.12%
Sugar:1.34g
1.49%
Cholesterol:61.17mg
20.39%
Sodium:686.83mg
29.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.18g
16.36%
Calcium:173.78mg
17.38%
Phosphorus:146.61mg
14.66%
Vitamin A:637.45IU
12.75%
Vitamin B2:0.18mg
10.84%
Selenium:7.3µg
10.43%
Zinc:1.38mg
9.23%
Manganese:0.18mg
8.9%
Copper:0.14mg
6.92%
Potassium:207.09mg
5.92%
Vitamin B12:0.35µg
5.8%
Vitamin B3:1.11mg
5.57%
Vitamin B1:0.08mg
5.11%
Folate:19.72µg
4.93%
Iron:0.81mg
4.48%
Magnesium:16.76mg
4.19%
Vitamin C:3.11mg
3.77%
Vitamin B5:0.38mg
3.75%
Vitamin B6:0.07mg
3.72%
Vitamin E:0.5mg
3.34%
Fiber:0.66g
2.65%
Vitamin K:1.66µg
1.58%
Source:Allrecipes