Cheesy Pretzels

Health score
1%
Cheesy Pretzels
45 min.
16
81kcal

Suggestions


Are you ready to elevate your snacking game with a delightful twist on a classic favorite? These Cheesy Pretzels are the perfect blend of savory and satisfying, making them an ideal choice for any occasion. Whether you're hosting a gathering, enjoying a cozy night in, or simply craving a delicious treat, these pretzels are sure to impress your guests and tantalize your taste buds.

With a golden-brown exterior and a soft, cheesy interior, each bite is a burst of flavor that will leave you wanting more. The combination of sharp Cheddar cheese and the warm, buttery dough creates a mouthwatering experience that is hard to resist. Plus, they are incredibly easy to make, taking just 45 minutes from start to finish!

Perfect as an appetizer, snack, or antipasti, these Cheesy Pretzels are versatile enough to suit any palate. Serve them warm, straight from the oven, and watch as they disappear in no time. Whether paired with your favorite dipping sauce or enjoyed on their own, these pretzels are a crowd-pleaser that will have everyone coming back for seconds.

So, roll up your sleeves and get ready to indulge in a cheesy, pretzel-filled adventure that will delight your senses and bring joy to your table!

Ingredients

  • 1.5 cups flour all-purpose
  • 0.7 cup milk 
  • ounces cheddar cheese shredded
  • tablespoons butter softened
  • teaspoons double-acting baking powder 
  • teaspoon sugar 
  • teaspoon salt 
  •  eggs 
  • serving coarse salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack

Directions

  1. Heat oven to 400°F. Grease cookie sheet.
  2. Mix all ingredients except egg and coarse salt in medium bowl with fork until soft dough forms. Smooth dough gently into ball on floured board. Knead 10 times. Divide dough in half.
  3. Roll half of dough into 12x8-inch rectangle.
  4. Cut rectangle lengthwise into eight 1-inch strips. Fold each strip lengthwise in half into 12x1/2-inch strip; pinch edges to seal. Twist each strip into pretzel shape.
  5. Place seam down on cookie sheet.
  6. Beat egg in small bowl with fork until blended.
  7. Brush pretzels with egg.
  8. Sprinkle lightly with coarse salt.
  9. Bake 15 to 20 minutes or until golden brown.
  10. Remove from cookie sheet to wire rack. Repeat with remaining half of dough.

Nutrition Facts

Calories81kcal
Protein13.58%
Fat37.08%
Carbs49.34%

Properties

Glycemic Index
18.88
Glycemic Load
6.97
Inflammation Score
-2
Nutrition Score
2.9021739091562%

Nutrients percent of daily need

Calories:80.96kcal
4.05%
Fat:3.32g
5.1%
Saturated Fat:1.27g
7.91%
Carbohydrates:9.93g
3.31%
Net Carbohydrates:9.61g
3.49%
Sugar:0.79g
0.88%
Cholesterol:14.99mg
5%
Sodium:258.14mg
11.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.73g
5.46%
Selenium:6.02µg
8.59%
Calcium:70.86mg
7.09%
Vitamin B1:0.1mg
6.67%
Vitamin B2:0.1mg
5.93%
Folate:23.5µg
5.87%
Phosphorus:55.96mg
5.6%
Manganese:0.08mg
4.1%
Iron:0.65mg
3.63%
Vitamin B3:0.71mg
3.53%
Vitamin A:129.43IU
2.59%
Vitamin B12:0.12µg
1.98%
Zinc:0.29mg
1.93%
Vitamin B5:0.15mg
1.48%
Magnesium:5.28mg
1.32%
Fiber:0.32g
1.27%
Vitamin D:0.19µg
1.25%
Copper:0.02mg
1.02%
Potassium:35.19mg
1.01%