Cheesy Scramblin' Pizza

Cheesy Scramblin' Pizza
20 min.
20
103kcal

Suggestions

Ingredients

  • slices oscar mayer bacon fully cooked cut into 1-inch pieces
  •  eggs 
  •  green onions sliced
  • 0.3 cup milk 
  •  ready-to-use baked pizza crust 
  • small tomatoes chopped
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Heat oven to 450F.
  2. Whisk eggs and milk until well blended. Stir in onions and tomatoes; pour into nonstick skillet sprayed with cooking spray. Cook on medium-low heat 5 min. or until eggs are set, stirring occasionally.
  3. Place crust on baking sheet; top with egg mixture, VELVEETA and bacon.
  4. Bake 10 min. or until pizza is heated through and VELVEETA is melted.

Nutrition Facts

Calories103kcal
Protein17.39%
Fat42.86%
Carbs39.75%

Properties

Glycemic Index
5.4
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
2.3273913082869%

Flavonoids

Naringenin
0.03mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:103.43kcal
5.17%
Fat:4.88g
7.51%
Saturated Fat:1.8g
11.24%
Carbohydrates:10.19g
3.4%
Net Carbohydrates:9.8g
3.56%
Sugar:0.64g
0.71%
Cholesterol:53.83mg
17.94%
Sodium:169.01mg
7.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.46g
8.92%
Selenium:5.44µg
7.78%
Iron:0.83mg
4.59%
Vitamin B2:0.07mg
4.22%
Phosphorus:40.26mg
4.03%
Calcium:30.79mg
3.08%
Vitamin B12:0.17µg
2.78%
Vitamin K:2.89µg
2.75%
Vitamin A:128.53IU
2.57%
Vitamin B5:0.26mg
2.55%
Vitamin B6:0.05mg
2.31%
Vitamin D:0.32µg
2.16%
Folate:7.65µg
1.91%
Vitamin B1:0.03mg
1.84%
Zinc:0.27mg
1.82%
Vitamin B3:0.31mg
1.56%
Fiber:0.38g
1.54%
Potassium:49.95mg
1.43%
Vitamin E:0.2mg
1.33%
Vitamin C:0.85mg
1.03%