Chef John’s Banana Bread

Popular
Health score
8%
Chef John’s Banana Bread
105 min.
5
816kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  •  bananas ripe mashed
  • 0.5 cup butter softened
  • large eggs 
  • cups flour all-purpose
  • tablespoon milk 
  • teaspoon salt 
  • 0.3 cup semi chocolate chips 
  • 0.3 teaspoon vanilla extract 
  • cup walnuts chopped
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • loaf pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C). Coat a 9x4-inch loaf pan with cooking spray.
  2. Whisk flour, salt, baking powder, and baking soda together in a bowl.
  3. Beat butter and sugar with an electric mixer in a large bowl until smooth.
  4. Add mashed bananas and beat until combined. Beat eggs into the butter mixture one at a time, fully blending each egg before adding the next. Stir vanilla extract and milk into the mixture.
  5. Stir chopped walnuts, chocolate chips, and flour mixture into banana mixture until just incorporated.
  6. Pour batter into the prepared loaf pan. Tap pan on the counter to release any air pockets.
  7. Bake in preheated oven for about 1 hour 10 minutes, or until an inserted toothpick comes out clean.
  8. Let the bread rest in the pan for 15-20 minutes; remove from pan, slice, and serve.

Nutrition Facts

Calories816kcal
Protein6.22%
Fat44.11%
Carbs49.67%

Properties

Glycemic Index
79.97
Glycemic Load
63.95
Inflammation Score
-7
Nutrition Score
20.236521689788%

Flavonoids

Cyanidin
0.63mg
Catechin
4.32mg
Epicatechin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:815.69kcal
40.78%
Fat:41.11g
63.25%
Saturated Fat:16.58g
103.65%
Carbohydrates:104.18g
34.73%
Net Carbohydrates:98.46g
35.8%
Sugar:53.97g
59.96%
Cholesterol:124.29mg
41.43%
Sodium:948.07mg
41.22%
Alcohol:0.07g
100%
Alcohol %:0.04%
100%
Caffeine:10.32mg
3.44%
Protein:13.04g
26.08%
Manganese:1.5mg
74.96%
Selenium:26.48µg
37.83%
Folate:138.67µg
34.67%
Vitamin B1:0.51mg
33.93%
Copper:0.67mg
33.34%
Vitamin B2:0.45mg
26.51%
Phosphorus:247.36mg
24.74%
Iron:4.41mg
24.5%
Magnesium:91.67mg
22.92%
Fiber:5.72g
22.88%
Vitamin B6:0.45mg
22.41%
Vitamin B3:3.81mg
19.07%
Potassium:517.1mg
14.77%
Vitamin A:736.13IU
14.72%
Zinc:1.79mg
11.96%
Calcium:109.47mg
10.95%
Vitamin B5:0.97mg
9.68%
Vitamin C:6.46mg
7.83%
Vitamin E:1.07mg
7.16%
Vitamin B12:0.25µg
4.24%
Vitamin K:3.66µg
3.48%
Vitamin D:0.43µg
2.89%
Source:Allrecipes