Cherry-Berry Pie

Dairy Free
Health score
23%
Cherry-Berry Pie
70 min.
10
1701kcal

Suggestions

Ingredients

  • 16 ounce cherries sour with liquid reserved pitted drained canned
  • tablespoons cornstarch 
  • tablespoon juice of lemon 
  • 18 inch pie shell 
  • tablespoons quick-cooking tapioca 
  • 0.3 teaspoon salt 
  • 10 ounce strawberries frozen thawed
  • teaspoons sugar white

Equipment

  • frying pan
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a medium saucepan combine 3/4 cup sugar, tapioca, cornstarch, and salt.
  3. Mix well, then stir in reserved cherry and strawberry liquids. Stirring constantly, cook mixture over medium heat 5 to 10 minutes or until it begins to thicken.
  4. Remove from heat.
  5. Spoon fruit filling into pastry-lined pan. Top with second pastry. Seal and flute edges, then make steam vents in top crust.
  6. Sprinkle with 2 teaspoons sugar. Cover edges of pastry with aluminum foil to prevent excessive browning.
  7. Bake in preheated oven for 30 to 35 minutes or until golden brown.
  8. Remove foil during last 15 minutes of baking to allow pastry edges to brown.

Nutrition Facts

Calories1701kcal
Protein5.4%
Fat49.98%
Carbs44.62%

Properties

Glycemic Index
13.21
Glycemic Load
2.59
Inflammation Score
-7
Nutrition Score
26.695217764896%

Flavonoids

Cyanidin
14.18mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.17mg
Peonidin
0.69mg
Catechin
2.86mg
Epigallocatechin
0.38mg
Epicatechin
2.39mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.09mg
Isorhamnetin
0.02mg
Kaempferol
0.25mg
Myricetin
0.03mg
Quercetin
1.36mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:1700.68kcal
85.03%
Fat:94.03g
144.67%
Saturated Fat:29.39g
183.72%
Carbohydrates:188.9g
62.97%
Net Carbohydrates:178.36g
64.86%
Sugar:8.03g
8.92%
Cholesterol:0mg
0%
Sodium:1530.99mg
66.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.86g
45.71%
Manganese:1.73mg
86.68%
Vitamin B1:1.01mg
67.29%
Folate:260.92µg
65.23%
Iron:9.65mg
53.61%
Vitamin B3:9.9mg
49.5%
Fiber:10.54g
42.15%
Vitamin B2:0.63mg
37.27%
Selenium:20.68µg
29.55%
Phosphorus:275.86mg
27.59%
Vitamin K:27.86µg
26.53%
Vitamin C:20.43mg
24.76%
Vitamin B5:1.59mg
15.86%
Magnesium:62.81mg
15.7%
Copper:0.31mg
15.6%
Potassium:494.89mg
14.14%
Vitamin E:1.77mg
11.81%
Zinc:1.69mg
11.29%
Vitamin B6:0.22mg
10.81%
Calcium:79mg
7.9%
Source:Allrecipes