Cherry Chutney Cheese Torte

Health score
6%
Cherry Chutney Cheese Torte
45 min.
12
111kcal

Suggestions

Ingredients

  • ounce bread baguette french cut into 1/4-inch slices
  • 0.3 cup brown sugar packed
  • 0.5 cup cherry chutney 
  • 0.3 cup egg substitute 
  • tablespoon juice of lemon fresh
  • cups yogurt plain low-fat
  • 12  pecan halves 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • blender
  • plastic wrap
  • baking pan
  • aluminum foil
  • springform pan
  • colander
  • cheesecloth

Directions

  1. Place colander in a 2-quart glass measure or medium bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges. Spoon yogurt into the colander. Cover loosely with plastic wrap; refrigerate for 12 hours. Spoon yogurt cheese into a bowl; discard liquid. Cover and refrigerate.
  2. Preheat oven to 32
  3. Place the yogurt cheese and cream cheese in a medium bowl; beat with a mixer at medium speed until smooth.
  4. Add sugar, egg substitute, juice, and salt; beat until combined.
  5. Pour cheese mixture into a 6-inch springform pan coated with cooking spray. Wrap bottom and sides of pan with foil.
  6. Place pan in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
  7. Bake at 325 for 30 minutes or until torte center barely moves when pan is touched.
  8. Remove torte from oven; run a knife around the outside edge. Cool to room temperature. Cover and chill at least 8 hours. Spoon Cherry Chutney over cooled torte; arrange pecan halves over the top.
  9. Serve with bread.

Nutrition Facts

Calories111kcal
Protein17.37%
Fat16.91%
Carbs65.72%

Properties

Glycemic Index
9.38
Glycemic Load
7.74
Inflammation Score
-2
Nutrition Score
4.9360869915589%

Flavonoids

Cyanidin
1.89mg
Delphinidin
0.1mg
Pelargonidin
0.02mg
Peonidin
0.09mg
Catechin
0.35mg
Epigallocatechin
0.1mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Kaempferol
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:110.52kcal
5.53%
Fat:2.11g
3.25%
Saturated Fat:0.6g
3.73%
Carbohydrates:18.48g
6.16%
Net Carbohydrates:17.81g
6.47%
Sugar:9.12g
10.13%
Cholesterol:2.45mg
0.82%
Sodium:202.05mg
8.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.88g
9.77%
Selenium:8.93µg
12.75%
Vitamin B1:0.17mg
11.28%
Vitamin B2:0.19mg
11.25%
Calcium:93.84mg
9.38%
Phosphorus:87.61mg
8.76%
Manganese:0.17mg
8.56%
Folate:29.37µg
7.34%
Iron:0.96mg
5.34%
Vitamin B3:1mg
4.98%
Zinc:0.68mg
4.52%
Potassium:154.21mg
4.41%
Vitamin B5:0.42mg
4.19%
Magnesium:16.55mg
4.14%
Vitamin B12:0.25µg
4.09%
Copper:0.06mg
2.89%
Vitamin B6:0.06mg
2.75%
Fiber:0.67g
2.7%
Vitamin C:1.25mg
1.52%
Vitamin E:0.16mg
1.05%
Source:My Recipes