Chestnut and Pear Stuffing

Dairy Free
Health score
39%
Chestnut and Pear Stuffing
80 min.
10
1198kcal

Suggestions

Ingredients

  •  anjou pears peeled cut into 1/2-inch dice
  • ounces bacon cut into 1/4-inch dice
  • 12 cups peasant bread cubed stale crustless
  • ribs celery cut into 1/4-inch dice
  • ounces honey peeled coarsely chopped
  • cups chicken stock see warmed
  • 0.8 cup cranberries dried
  • cups cooking wine dry white
  • 0.3  fennel bulb cut into 1/4-inch dice
  • cloves garlic smashed finely chopped
  • 10 servings kosher salt 
  • 10 servings olive oil extra-virgin
  •  onions spanish cut into 1/4-inch dice
  • sprigs rosemary finely chopped

Equipment

  • frying pan
  • oven
  • mixing bowl
  • roasting pan

Directions

  1. Watch how to make this recipe.
  2. Coat a wide, straight-sided pan with olive oil and add the bacon. Bring the pan to a medium heat and let the bacon get brown and crispy.
  3. Add the celery, onions and fennel and season with salt. Cook the veggies until they get soft and very aromatic, 8 to10 minutes.
  4. Add the rosemary and garlic and cook for 1 to 2 minutes more.
  5. Toss in the chestnuts, cranberries and pears, and stir to combine.
  6. Add the wine and let it reduce by half.
  7. Put the bread in a large mixing bowl and add the cooked veggie mixture to the bread. Stir to combine and douse the bread with half the stock. Use your hands to combine the bread, veggies and stock.
  8. Add more stock when/if needed to really saturate the bread. Season with salt and taste it to make sure it is delicious.
  9. Use the stuffing to stuff a turkey or pork crown roast, or place in a roasting pan and bake for 35 minutes at 350 degrees F.

Nutrition Facts

Calories1198kcal
Protein12.58%
Fat28.87%
Carbs58.55%

Properties

Glycemic Index
36.84
Glycemic Load
81.94
Inflammation Score
-8
Nutrition Score
41.985652166864%

Flavonoids

Cyanidin
1.52mg
Delphinidin
0.01mg
Malvidin
0.03mg
Catechin
0.56mg
Epigallocatechin
0.42mg
Epicatechin
2.94mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.06mg
Hesperetin
0.19mg
Naringenin
0.18mg
Apigenin
0.47mg
Luteolin
0.19mg
Isorhamnetin
1.32mg
Kaempferol
0.19mg
Myricetin
0.24mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:1197.52kcal
59.88%
Fat:37.57g
57.8%
Saturated Fat:7.34g
45.85%
Carbohydrates:171.43g
57.14%
Net Carbohydrates:156.54g
56.92%
Sugar:33.17g
36.86%
Cholesterol:17.85mg
5.95%
Sodium:1845.28mg
80.23%
Alcohol:4.94g
100%
Alcohol %:1.02%
100%
Protein:36.82g
73.64%
Manganese:3.65mg
182.48%
Selenium:88.95µg
127.08%
Vitamin B3:18.89mg
94.43%
Vitamin B1:1.32mg
88.26%
Folate:276.41µg
69.1%
Iron:11.25mg
62.5%
Fiber:14.89g
59.57%
Vitamin B2:0.87mg
50.91%
Phosphorus:465.9mg
46.59%
Calcium:391.48mg
39.15%
Magnesium:145.19mg
36.3%
Vitamin K:35.01µg
33.34%
Copper:0.66mg
33.17%
Vitamin B6:0.61mg
30.74%
Vitamin B5:2.72mg
27.23%
Potassium:879.02mg
25.11%
Zinc:3.69mg
24.57%
Vitamin E:3.04mg
20.27%
Vitamin C:16.09mg
19.5%
Vitamin A:122.1IU
2.44%
Vitamin B12:0.11µg
1.89%