Chewy Fudgy Brownies

Health score
1%
Chewy Fudgy Brownies
45 min.
16
224kcal

Suggestions

Ingredients

  • cup all purpose flour 
  • large eggs 
  • 1.3 cups granulated sugar 
  • 0.5 teaspoon salt 
  • oz semi-sweet chocolate 70% (Scharffen Berger Cacao Bittersweet)
  • tablespoons butter unsalted
  • oz chocolate unsweetened (Hershey's )
  • tablespoons cocoa powder unsweetened
  • 1.5 teaspoons vanilla extract 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • mixing bowl
  • wire rack
  • aluminum foil

Directions

  1. Preheat oven to 350 degree F. Line an 8 inch metal pan with Release foil or line with regular foil and spray foil with cooking spray.Melt butter in a saucepan set over medium heat. When it’s about halfway melted,add the chocolate, reduce heat to low and stir until chocolate is melted. Stir in cocoa powder.
  2. Remove from heat to cool slightly.
  3. Whisk eggs, sugar, vanilla and salt together in a mixing bowl.
  4. Whisk in the melted chocolate mixture.
  5. Add the flour and stir until blended.
  6. Pour into pan.If desired, place 9 walnut halves across the top. This is best for large brownies.
  7. Bake for 35-40 minutes.
  8. Let sit on a wire rack until completely cool. Chill if desired, or score into 9 large brownies or 16 small. ATK cuts theirs into 1 inch squares and gets a lot more.

Nutrition Facts

Calories224kcal
Protein5.54%
Fat46.61%
Carbs47.85%

Properties

Glycemic Index
9.07
Glycemic Load
15.22
Inflammation Score
-3
Nutrition Score
5.2391304658807%

Flavonoids

Catechin
2.89mg
Epicatechin
6.87mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:224.46kcal
11.22%
Fat:12.07g
18.57%
Saturated Fat:7.08g
44.22%
Carbohydrates:27.89g
9.3%
Net Carbohydrates:26.03g
9.47%
Sugar:19g
21.11%
Cholesterol:50.46mg
16.82%
Sodium:89.03mg
3.87%
Alcohol:0.13g
100%
Alcohol %:0.3%
100%
Caffeine:12.61mg
4.2%
Protein:3.23g
6.46%
Manganese:0.36mg
17.94%
Copper:0.28mg
14.06%
Iron:1.84mg
10.24%
Selenium:6.86µg
9.79%
Magnesium:34.89mg
8.72%
Fiber:1.85g
7.42%
Phosphorus:72.79mg
7.28%
Vitamin B2:0.1mg
5.72%
Zinc:0.82mg
5.49%
Folate:20.21µg
5.05%
Vitamin B1:0.07mg
4.95%
Vitamin A:229.98IU
4.6%
Potassium:117.75mg
3.36%
Vitamin B3:0.62mg
3.08%
Vitamin E:0.33mg
2.22%
Vitamin B5:0.22mg
2.21%
Vitamin D:0.29µg
1.95%
Calcium:18.62mg
1.86%
Vitamin B12:0.11µg
1.85%
Vitamin K:1.55µg
1.47%
Vitamin B6:0.02mg
1.24%