Chex® Blooming Onions with Bacon Chipotle Dip

Health score
22%
Chex® Blooming Onions with Bacon Chipotle Dip
30 min.
8
363kcal

Suggestions


Are you ready to elevate your snacking game? Introducing Chex® Blooming Onions with Bacon Chipotle Dip—a delightful fusion of crispy, golden-brown onions and a smoky, savory dip that will leave your taste buds dancing with joy! Perfect for gatherings, game days, or simply indulging in a delicious treat, this recipe is sure to impress your friends and family.

Imagine biting into a perfectly fried onion, its petals bursting with flavor, complemented by the rich and creamy bacon chipotle dip. The combination of spices, including ancho chile powder and ground cumin, adds a tantalizing kick that enhances the natural sweetness of the onions. Plus, the crunch from the Chex® cereals creates an irresistible texture that makes each bite a delightful experience.

In just 30 minutes, you can whip up this mouthwatering appetizer that serves eight, making it an ideal choice for any occasion. Whether you're hosting a party or simply craving a snack, these blooming onions are not only visually stunning but also packed with flavor. So, gather your ingredients and get ready to impress your guests with this unique and delicious dish that’s sure to become a favorite!

Ingredients

  • 0.5 teaspoon ancho chili powder 
  • 0.5 teaspoon pepper black
  • tablespoons chipotles in adobo canned chopped (from 7-oz can)
  • tablespoons bacon crumbled cooked
  • cup cornflakes 
  •  eggs 
  • cup flour all-purpose
  • 0.5 teaspoon ground cumin 
  • teaspoon ground pepper red (cayenne)
  • 0.5 cup mayonnaise 
  • cup milk 
  • 1.5 teaspoons salt 
  • large onion sweet
  • 0.5 teaspoon thyme leaves dried
  • servings vegetable oil for deep frying
  • cup wheat chex 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • knife
  • whisk
  • slotted spoon

Directions

  1. Mix Dip ingredients in small bowl. Cover and refrigerate until ready to serve.
  2. Crush cereals. In large bowl, mix crushed cereals, flour, salt and spices. In another large bowl, beat milk and eggs with whisk.
  3. Cut 1/2 inch off pointed end of onion; peel onion, leaving bottom stem.
  4. Cut 1-inch diameter core out of middle of onion. Using very sharp, large knife, cut through center of onion to about three-fourths of the way down. Turn the onion 90 degrees and cut it again in an X across the first cut. Keep cutting the sections in half, very carefully until the onion has been cut 16 times. Do not cut down to the bottom of the onion.
  5. Spread the "petals" of the onion apart. Coat onion with cereal mixture, separating petals and sprinkling dry coating between them. Dip onion into egg mixture, then into cereal mixture again. This double-dipping ensures a well-coated onion; some of the coating will wash off when frying the onion.
  6. Repeat step 3 with remaining onion, cereal mixture and egg mixture.
  7. In deep fat fryer or heavy saucepan, place enough oil to just cover onion.
  8. Heat oil to 350F. Using slotted spoon, slowly place 1 coated onion at a time into hot oil. Adjust heat to keep oil at 350F. Fry 3 minutes; turn onion with slotted spoon. Fry 3 to 4 minutes longer or until onion is golden brown.
  9. Remove with slotted spoon; drain on paper towels.
  10. Serve hot with dip.

Nutrition Facts

Calories363kcal
Protein9.34%
Fat39.9%
Carbs50.76%

Properties

Glycemic Index
34.63
Glycemic Load
9.25
Inflammation Score
-9
Nutrition Score
25.121739055799%

Flavonoids

Epigallocatechin 3-gallate
0.07mg
Luteolin
0.06mg
Kaempferol
0.94mg
Myricetin
0.94mg
Quercetin
12.02mg

Nutrients percent of daily need

Calories:363.25kcal
18.16%
Fat:16.86g
25.94%
Saturated Fat:3.23g
20.19%
Carbohydrates:48.26g
16.09%
Net Carbohydrates:42.65g
15.51%
Sugar:9.55g
10.61%
Cholesterol:52.19mg
17.4%
Sodium:786.28mg
34.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.89g
17.77%
Vitamin D:25.88µg
172.52%
Folate:318.06µg
79.52%
Iron:11.5mg
63.91%
Vitamin B1:0.47mg
31.62%
Vitamin B2:0.52mg
30.48%
Vitamin K:28.93µg
27.56%
Vitamin B6:0.55mg
27.48%
Zinc:3.92mg
26.13%
Vitamin B3:5.07mg
25.37%
Vitamin B12:1.42µg
23.62%
Fiber:5.6g
22.42%
Phosphorus:201.53mg
20.15%
Selenium:11.23µg
16.04%
Calcium:130.24mg
13.02%
Vitamin A:645.89IU
12.92%
Magnesium:44.52mg
11.13%
Vitamin C:8.88mg
10.77%
Manganese:0.21mg
10.58%
Potassium:312.72mg
8.93%
Vitamin E:0.98mg
6.56%
Vitamin B5:0.49mg
4.87%
Copper:0.09mg
4.72%