Chicken and Bacon Waffles

Health score
33%
Chicken and Bacon Waffles
60 min.
6
1206kcal

Suggestions

Ingredients

  • 16 slices bacon 
  • tablespoons double-acting baking powder 
  • cups buttermilk plus more if needed
  • 0.3 teaspoon cayenne pepper 
  • large eggs plus 1 egg white 
  • tablespoons flour all-purpose
  • cups flour all-purpose
  • teaspoons thyme leaves fresh chopped
  • servings kosher salt 
  • servings kosher salt and pepper black freshly ground
  • servings maple syrup for serving
  • pounds chicken breasts boneless skinless cut into 1 1/2-inch-wide strips
  • tablespoon sugar 
  • teaspoon paprika sweet
  • stick butter unsalted cooled melted
  • cups vegetable oil for frying

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • ladle
  • oven
  • whisk
  • kitchen thermometer
  • waffle iron

Directions

  1. Make the waffle batter: Dice 10 bacon slices; cook in a large cast-iron skillet over medium heat, stirring occasionally, until golden brown and crisp, about 8 minutes.
  2. Drain on paper towels.
  3. Add the remaining 6 bacon slices to the skillet and cook, turning occasionally, until golden brown and crisp, 9 to 11 minutes.
  4. Remove to the paper towels; reserve the drippings in the skillet.
  5. Combine the flour, baking powder, sugar and 1/2 teaspoon salt in a large bowl.
  6. Whisk the whole eggs, buttermilk and melted butter in a separate bowl, then whisk into the flour mixture until smooth. Stir in the cooked diced bacon.
  7. Transfer 2 cups of the batter to a separate large bowl for the chicken; reserve the remaining batter for the waffles.
  8. Make the chicken: Preheat the oven to 325 degrees F.
  9. Add the peanut oil to the skillet with the reserved bacon drippings; heat over medium-high heat until a deep-fry thermometer registers 350 degrees F.
  10. Add the thyme, paprika and cayenne to the 2 cups waffle batter; add up to 2 tablespoons buttermilk if the batter is too thick. Season the chicken with salt and black pepper, then toss with the flour.
  11. Add the chicken to the batter and set aside until ready to fry.
  12. Set a rack on a baking sheet. Working in batches, remove the chicken from the batter, letting the excess drip off, then fry until golden brown, 2 minutes per side; transfer to the rack and season with salt.
  13. Transfer to the oven and bake until no longer pink in the middle, about 8 minutes.
  14. Meanwhile, cook the waffles: Spray a waffle iron with cooking spray and preheat.
  15. Whisk the egg white in a bowl until soft peaks form; fold into the reserved waffle batter. Ladle 1/2 to 1 cup batter into the waffle iron for each waffle and cook according to the manufacturer's instructions.
  16. Serve with the fried chicken, bacon slices and maple syrup.
  17. Photograph by Con Poulos

Nutrition Facts

Calories1206kcal
Protein18.14%
Fat52.03%
Carbs29.83%

Properties

Glycemic Index
83.93
Glycemic Load
56.59
Inflammation Score
-9
Nutrition Score
38.706521749496%

Flavonoids

Apigenin
0.02mg
Luteolin
0.3mg

Nutrients percent of daily need

Calories:1206.11kcal
60.31%
Fat:69.2g
106.46%
Saturated Fat:24.08g
150.53%
Carbohydrates:89.27g
29.76%
Net Carbohydrates:86.69g
31.52%
Sugar:20.24g
22.49%
Cholesterol:189.18mg
63.06%
Sodium:1340.88mg
58.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.28g
108.57%
Selenium:97.25µg
138.94%
Vitamin B3:23.4mg
117%
Phosphorus:693.49mg
69.35%
Vitamin B6:1.38mg
69.13%
Vitamin B2:1.17mg
68.86%
Vitamin B1:1.01mg
67.03%
Manganese:1.11mg
55.7%
Calcium:428.05mg
42.81%
Folate:170.92µg
42.73%
Vitamin K:42.83µg
40.79%
Vitamin B5:3.38mg
33.77%
Iron:5.51mg
30.6%
Potassium:1021.39mg
29.18%
Magnesium:86.67mg
21.67%
Vitamin E:3.02mg
20.12%
Vitamin B12:1.19µg
19.91%
Vitamin A:966.79IU
19.34%
Zinc:2.82mg
18.79%
Vitamin D:2.23µg
14.86%
Copper:0.23mg
11.71%
Fiber:2.58g
10.33%
Vitamin C:2.95mg
3.57%