Chicken and Dumplings

Health score
10%
Chicken and Dumplings
45 min.
6
757kcal

Suggestions


Chicken and Dumplings is a classic comfort food that brings warmth and satisfaction to the table, making it the perfect dish for a family meal or cozy dinner with friends. This hearty recipe combines tender chicken with fluffy dumplings, all enveloped in a deliciously creamy broth seasoned to perfection. Just imagine the aroma wafting through your kitchen as you prepare this delectable dish!

Ready in just 45 minutes and serving up to six people, it's an ideal choice for lunch, dinner, or any gathering where you want to impress your guests. The rich flavors of the chicken, complemented by the subtle notes of thyme, garlic, and a splash of white wine, create a delightful experience in every bite. The crispy edges of the dumplings contrast beautifully with the creamy broth, leaving you with a satisfying meal that's hard to resist.

Whether you’re an experienced home cook or a newcomer to the kitchen, this Chicken and Dumplings recipe is not only simple but also a joyful culinary adventure. Each step is an opportunity to explore flavors and textures, and the end result is sure to leave you smiling and your diners asking for seconds. So roll up your sleeves, gather your ingredients, and prepare to create a comforting dish that will warm hearts and fill bellies!

Ingredients

  • teaspoons double-acting baking powder 
  • cup wine dry white
  • cups chicken broth ready-to-serve canned
  • 0.3 cup flour all-purpose
  • 1.3 cups flour all-purpose
  • teaspoons garlic minced
  • 0.3 cup butter 
  • 12 small onion boiling
  • 0.8 teaspoon pepper divided freshly ground
  • teaspoon salt divided
  • 0.3 cup shortening 
  • teaspoon thyme dried whole
  • tablespoons vegetable oil divided
  • cup whipping cream 
  • 0.7 cup milk whole
  • pound frangelico 
  • pound frangelico 

Equipment

  • frying pan
  • paper towels
  • blender
  • dutch oven

Directions

  1. Sprinkle chicken with thyme, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Cook in 2 tablespoons hot oil in a Dutch oven over medium-high heat 8 minutes, turning to brown all sides. Stir in broth and wine; bring to a boil. Cover, reduce heat, and simmer 15 minutes.
  2. Drain chicken, reserving broth mixture. Wipe drippings from pan with a paper towel.
  3. Saute onions in 1 tablespoon hot oil in a skillet over medium-high heat 5 minutes.
  4. Add garlic; saute 1 minute.
  5. Melt margarine in Dutch oven over low heat; add 1/4 cup flour, stirring until smooth. Cook 1 minute, stirring constantly.
  6. Add reserved broth mixture; cook over medium heat, stirring constantly, until mixture is slightly thickened and bubbly. Stir in whipping cream.
  7. Add chicken and onion mixture to broth mixture; bring to a boil.
  8. Combine 1 1/3 cups flour, baking powder, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cut in shortening with a pastry blender until mixture is crumbly.
  9. Add milk; stir with a fork until dry ingredients are moistened. Drop batter by large spoonfuls into boiling broth mixture; cover, reduce heat to medium-low, and simmer 20 minutes or until dumplings are done.

Nutrition Facts

Calories757kcal
Protein18.16%
Fat57.91%
Carbs23.93%

Properties

Glycemic Index
64
Glycemic Load
22.2
Inflammation Score
-9
Nutrition Score
19.269565354223%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.15mg
Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
7.01mg
Kaempferol
0.92mg
Myricetin
0.06mg
Quercetin
28.45mg

Nutrients percent of daily need

Calories:756.54kcal
37.83%
Fat:46.93g
72.21%
Saturated Fat:16.8g
105.03%
Carbohydrates:43.65g
14.55%
Net Carbohydrates:40.24g
14.63%
Sugar:8.89g
9.87%
Cholesterol:99.33mg
33.11%
Sodium:1142.08mg
49.66%
Alcohol:4.12g
100%
Alcohol %:1.27%
100%
Protein:33.11g
66.23%
Selenium:32.65µg
46.65%
Phosphorus:324.29mg
32.43%
Manganese:0.52mg
25.84%
Vitamin B2:0.43mg
25.11%
Vitamin K:24.86µg
23.68%
Vitamin B1:0.35mg
23.62%
Vitamin B3:4.69mg
23.44%
Vitamin A:1157.36IU
23.15%
Folate:91.63µg
22.91%
Vitamin B6:0.44mg
22.13%
Zinc:3.31mg
22.08%
Vitamin B12:1.24µg
20.74%
Iron:3.71mg
20.61%
Calcium:202.2mg
20.22%
Potassium:516.28mg
14.75%
Vitamin E:2.14mg
14.29%
Fiber:3.42g
13.68%
Vitamin C:11.01mg
13.35%
Magnesium:52.46mg
13.11%
Copper:0.17mg
8.39%
Vitamin D:1.04µg
6.9%
Vitamin B5:0.61mg
6.12%
Source:My Recipes