Chicken Breasts Stuffed with Goat Cheese and Basil

Health score
21%
Chicken Breasts Stuffed with Goat Cheese and Basil
45 min.
4
421kcal

Suggestions


If you're looking to impress your dinner guests or simply treat yourself to a gourmet meal at home, these Chicken Breasts Stuffed with Goat Cheese and Basil are an absolute delight. This dish combines the rich, tangy flavor of fresh goat cheese with the fragrant notes of basil, creating a filling that elevates the humble chicken breast into a culinary masterpiece. Each bite offers a perfect harmony of textures—from the tender, juicy chicken to the creamy cheese and the savory sautéed mushrooms.

Not only is this recipe delicious, but it also comes together in just 45 minutes, making it an ideal choice for a weeknight dinner or a special occasion. The addition of a white wine sauce adds a touch of sophistication, beautifully complementing the stuffed chicken. The simple yet elegant presentation ensures that every plate looks as good as it tastes, making it a standout dish that is sure to leave a lasting impression.

With a calorie count of approximately 421 kcal per serving, this dish strikes a good balance between indulgence and nutritional value. It's perfect for those who want to savor a delightful meal without the guilt. So gather your ingredients and prepare to delight in the savory, aromatic flavors of Chicken Breasts Stuffed with Goat Cheese and Basil—you won’t be disappointed!

Ingredients

  •  basil leaves dried shredded crumbled
  •  chicken breast halves boneless
  • 0.5 cup breadcrumbs dry
  • 0.3 cup cooking wine dry white
  •  eggs beaten to blend
  • ounces goat cheese fresh (such as Montrachet)
  •  green onions thinly sliced
  • 0.7 cup low-salt broth canned
  • 0.5 pound mushrooms sliced
  • servings salt and pepper 
  • tablespoons butter unsalted chilled cut into 4 pieces ()

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • meat tenderizer

Directions

  1. Preheat oven to 350°F. Pound chicken between sheets of waxed paper to thickness of 1/4 inch using meat mallet. Pat chicken dry.
  2. Combine cheese, green onions and basil in small bowl. Season with salt and pepper.
  3. Spread cheese mixture lengthwise over half of each chicken piece. Tuck short ends in.
  4. Roll chicken up, starting at one long side, into tight cylinders. Tie ends with string to secure. Dip chicken in egg, allowing excess to drip into bowl.
  5. Roll in breadcrumbs, shaking off excess. (Can be prepared 4 hours ahead. Refrigerate.)
  6. Place chicken in 8-inch square baking dish.
  7. Pour 2 tablespoons melted butter over.
  8. Bake until cooked through, about 20 minutes.
  9. Meanwhile, melt 1/4 cup butter in heavy large skillet over medium heat.
  10. Add mushrooms and sauté until tender, about 8 minutes.
  11. Add wine and boil 3 minutes.
  12. Add stock and boil until liquid is reduced by half, about 6 minutes.
  13. Remove from heat and swirl in 4 tablespoons cold butter 1 piece at a time. Season sauce with salt and freshly ground pepper.
  14. Remove string from chicken.
  15. Cut rolls crosswise into 1/2-inch-thick rounds. Fan on plates.
  16. Serve immediately, passing sauce separately.

Nutrition Facts

Calories421kcal
Protein35.13%
Fat49.96%
Carbs14.91%

Properties

Glycemic Index
19.75
Glycemic Load
0.56
Inflammation Score
-7
Nutrition Score
26.610869386922%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Kaempferol
0.08mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:421.18kcal
21.06%
Fat:22.83g
35.12%
Saturated Fat:12.69g
79.34%
Carbohydrates:15.33g
5.11%
Net Carbohydrates:12.87g
4.68%
Sugar:3.23g
3.59%
Cholesterol:157.58mg
52.53%
Sodium:609.2mg
26.49%
Alcohol:1.54g
100%
Alcohol %:0.65%
100%
Protein:36.12g
72.23%
Vitamin B3:15.69mg
78.46%
Selenium:50.17µg
71.67%
Vitamin K:66.64µg
63.46%
Vitamin B6:1.09mg
54.37%
Phosphorus:429.99mg
43%
Vitamin B2:0.64mg
37.36%
Vitamin B5:2.95mg
29.47%
Iron:5mg
27.76%
Copper:0.55mg
27.66%
Manganese:0.52mg
26.07%
Potassium:798.92mg
22.83%
Vitamin B1:0.29mg
19.61%
Magnesium:72.06mg
18.01%
Vitamin A:819.35IU
16.39%
Calcium:155.46mg
15.55%
Folate:52.89µg
13.22%
Zinc:1.87mg
12.48%
Fiber:2.46g
9.85%
Vitamin B12:0.47µg
7.86%
Vitamin E:1.09mg
7.26%
Vitamin D:0.77µg
5.13%
Vitamin C:3.78mg
4.58%
Source:Epicurious