Chicken Cacciatore

Health score
51%
Chicken Cacciatore
250 min.
4
970kcal

Suggestions

Ingredients

  • oz baby bella mushrooms quartered
  • servings pepper black freshly ground
  • 28 oz canned tomatoes crushed canned
  • lb broiler chicken quartered
  • 0.3 cup parsley fresh finely chopped
  •  garlic cloves smashed
  •  bell pepper green sliced into 1/2-inch wide strips
  • teaspoon kosher salt 
  • tablespoon olive oil 
  • 14 oz onion spanish
  • servings parmesan cheese freshly grated for serving
  • 0.5 pound rotini uncooked
  •  bell pepper yellow sliced into 1/2-inch wide strips

Equipment

  • bowl
  • frying pan
  • pot
  • slow cooker

Directions

  1. Heat oil in a small skillet over medium heat.
  2. Add garlic and cook, stirring, until golden, about 2 minutes; transfer to slow cooker.
  3. Add onion, bell pepper and mushroom. Put chicken on top; sprinkle with salt and pepper.
  4. Pour in crushed tomatoes; cover and cook for 4 hours on high or 8 hours on low. Chicken should be very tender.
  5. Bring a pot of salted water to a boil and cook rotini according to package directions until al dente.
  6. Drain and transfer to a large serving bowl.
  7. Transfer chicken to 4 plates. Skim fat from surface of sauce and discard. Stir parsley into sauce. Spoon some sauce over chicken.
  8. Serve remaining sauce with pasta and cheese.

Nutrition Facts

Calories970kcal
Protein25.93%
Fat42.74%
Carbs31.33%

Properties

Glycemic Index
52.75
Glycemic Load
23.48
Inflammation Score
-9
Nutrition Score
48.3613049673%

Flavonoids

Apigenin
8.09mg
Luteolin
1.77mg
Isorhamnetin
4.97mg
Kaempferol
0.73mg
Myricetin
0.69mg
Quercetin
21.16mg

Nutrients percent of daily need

Calories:970.3kcal
48.52%
Fat:46.41g
71.41%
Saturated Fat:14.84g
92.74%
Carbohydrates:76.54g
25.51%
Net Carbohydrates:67.95g
24.71%
Sugar:16.22g
18.02%
Cholesterol:189.39mg
63.13%
Sodium:1535.56mg
66.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.35g
126.7%
Vitamin C:113.28mg
137.31%
Selenium:94.53µg
135.05%
Vitamin B3:20.96mg
104.81%
Phosphorus:796.6mg
79.66%
Vitamin K:80.76µg
76.91%
Vitamin B6:1.49mg
74.71%
Manganese:1.29mg
64.37%
Copper:1.03mg
51.56%
Potassium:1719.88mg
49.14%
Vitamin B2:0.83mg
48.75%
Zinc:6.44mg
42.91%
Calcium:417.89mg
41.79%
Vitamin B5:3.96mg
39.57%
Magnesium:147.98mg
36.99%
Iron:6.39mg
35.5%
Fiber:8.58g
34.33%
Vitamin B1:0.47mg
31.42%
Vitamin A:1479.18IU
29.58%
Vitamin E:4.02mg
26.8%
Folate:100.39µg
25.1%
Vitamin B12:1.14µg
18.94%
Vitamin D:0.64µg
4.28%
Source:My Recipes