Chicken Cacciatore Sicilian-Style

Dairy Free
Health score
34%
Chicken Cacciatore Sicilian-Style
45 min.
8
949kcal

Suggestions

Ingredients

  •  bay leaves 
  • 28 ounce canned tomatoes italian-style undrained chopped canned
  • 0.3 cup capers 
  • cup celery chopped
  • 24 ounce chicken breast halves 
  • pound skin-on chicken drumsticks 
  • pound strips. 
  • pound strips. 
  • cups elbow macaroni hot spiral-shaped cooked uncooked ( 12 ounces pasta)
  • cups elbow macaroni hot spiral-shaped cooked uncooked ( 12 ounces pasta)
  • 0.5 cup basil fresh chopped
  • 0.5 cup basil fresh chopped
  • 0.5 cup parsley fresh chopped
  •  garlic minced
  • 0.3 cup olive green sliced
  • Dash pepper red
  • tablespoons olive oil divided
  • cups onion chopped
  • 0.5 cup red wine vinegar red
  • tablespoon sugar 

Equipment

  • frying pan

Directions

  1. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat until hot.
  2. Add chicken breasts to pan, and saut for 1 to 2 minutes on each side or until the chicken is lightly browned.
  3. Remove chicken breasts from pan.
  4. Add 1 1/2 teaspoons oil and remaining chicken, and saut for 1 to 2 minutes on each side or until chicken is lightly browned.
  5. Remove chicken from pan.
  6. Heat 1 tablespoon oil in pan.
  7. Add onion and garlic, and saut for 5 minutes.
  8. Add celery, and saut 5 minutes.
  9. Add basil and next 8 ingredients (basil through bay leaves). Return chicken to pan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes. Uncover and simmer 25 minutes or until chicken is tender. Discard bay leaves.
  10. Serve with pasta, and garnish with parsley sprigs, if desired.

Nutrition Facts

Calories949kcal
Protein26.47%
Fat30.49%
Carbs43.04%

Properties

Glycemic Index
62.55
Glycemic Load
44.57
Inflammation Score
0
Nutrition Score
37.325652376465%

Flavonoids

Apigenin
8.45mg
Luteolin
0.21mg
Isorhamnetin
2mg
Kaempferol
7.53mg
Myricetin
0.59mg
Quercetin
17.64mg

Nutrients percent of daily need

Calories:948.93kcal
47.45%
Fat:31.77g
48.87%
Saturated Fat:7.64g
47.72%
Carbohydrates:100.88g
33.63%
Net Carbohydrates:92.55g
33.65%
Sugar:9.4g
10.44%
Cholesterol:200.51mg
66.84%
Sodium:591.96mg
25.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.03g
124.06%
Selenium:130.9µg
186.99%
Vitamin B3:18.53mg
92.63%
Vitamin K:90.13µg
85.83%
Vitamin B6:1.53mg
76.26%
Phosphorus:637.72mg
63.77%
Manganese:1.27mg
63.27%
Vitamin B5:3.46mg
34.59%
Potassium:1182.8mg
33.79%
Magnesium:133.98mg
33.49%
Fiber:8.33g
33.34%
Copper:0.63mg
31.73%
Zinc:4.53mg
30.18%
Iron:4.68mg
25.99%
Vitamin B2:0.44mg
25.86%
Vitamin C:19.82mg
24.02%
Vitamin B1:0.33mg
21.98%
Vitamin B12:1.1µg
18.41%
Vitamin A:902.28IU
18.05%
Vitamin E:2.69mg
17.92%
Folate:61.8µg
15.45%
Calcium:103.5mg
10.35%
Vitamin D:0.24µg
1.58%
Source:My Recipes