Chicken & Cheddar Pizza

Health score
7%
Chicken & Cheddar Pizza
45 min.
8
249kcal

Suggestions

Ingredients

  • 0.5 cup ready-made barbecue sauce 
  • servings base 
  • pound dough fresh
  • 0.5 cup cilantro leaves fresh chopped
  • 0.5 cup onion red sliced
  • 0.5 cup roasted chicken breast sliced
  • 0.5 cup cheddar cheese shredded
  • servings toppings 
  • servings toppings 

Equipment

  • oven

Directions

  1. Roll dough into a 14-inch base
  2. Add ingredients to dough base
  3. Bake according to package directions
  4. Cut into 8 slices each

Nutrition Facts

Calories249kcal
Protein14.39%
Fat23.03%
Carbs62.58%

Properties

Glycemic Index
15.5
Glycemic Load
11.18
Inflammation Score
-4
Nutrition Score
8.00869551301%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.56mg

Nutrients percent of daily need

Calories:249.46kcal
12.47%
Fat:6.28g
9.67%
Saturated Fat:2.31g
14.44%
Carbohydrates:38.42g
12.81%
Net Carbohydrates:36.98g
13.45%
Sugar:6.64g
7.38%
Cholesterol:14.54mg
4.85%
Sodium:751.49mg
32.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.84g
17.67%
Selenium:18.19µg
25.99%
Vitamin B1:0.33mg
21.75%
Vitamin B3:3.68mg
18.38%
Manganese:0.32mg
15.78%
Vitamin B2:0.25mg
14.78%
Folate:54.93µg
13.73%
Iron:2.1mg
11.65%
Phosphorus:104.03mg
10.4%
Calcium:66.95mg
6.7%
Fiber:1.44g
5.74%
Vitamin B6:0.1mg
5.16%
Vitamin K:5.07µg
4.83%
Zinc:0.68mg
4.53%
Magnesium:17.03mg
4.26%
Copper:0.08mg
4.15%
Potassium:135.11mg
3.86%
Vitamin A:180.33IU
3.61%
Vitamin B5:0.34mg
3.35%
Vitamin E:0.29mg
1.95%
Vitamin B12:0.11µg
1.91%
Vitamin C:1.12mg
1.35%
Source:My Recipes