Dinner

Chicken Curry Salad

21 October 2024
Not yet ratedRate Recipe
Total Time10 Mins
Serves4
Per Serving$1.11
Photo coming soon
Are you looking for a quick and delicious meal that caters to various dietary needs? Look no further than this Chicken Curry Salad! Perfectly gluten-free, dairy-free, and low FODMAP, this dish is not only a treat for your taste buds but also a great option for those with specific dietary restrictions.

Ingredients:

For 4 servings

Method:

  1. 1

    In a medium bowl, stir together the mayonnaise, curry powder, salt, pepper, and chili oil.

  2. 2

    Mix in the chunk chicken until well blended. Refrigerate until serving.

About this recipe

In just 10 minutes, you can whip up a satisfying salad that serves four, making it an ideal choice for a light lunch, a side dish, or even a main course. The combination of tender chicken, creamy mayonnaise, and aromatic curry powder creates a delightful flavor profile that is both comforting and exotic. A hint of chili oil adds a subtle kick, elevating the dish to new heights.

With only 325 calories per serving, this Chicken Curry Salad is a guilt-free indulgence that doesn't compromise on taste. The caloric breakdown highlights its protein-rich content, making it a filling option that will keep you energized throughout the day. Whether you're meal prepping for the week or hosting a casual gathering, this salad is sure to impress your guests and satisfy your cravings.

So, gather your ingredients and get ready to enjoy a vibrant and flavorful dish that is as easy to make as it is delicious. Your taste buds will thank you!

Adapted from Allrecipes

Nutrition

Per serving

325kcal
Protein 18 g · 22.8%
Fat 27 g · 75.8%
Carbs 1 g · 1.4%
  • Saturated Fat4.9 g
    31% of daily needs
  • Sugar0.2 g
    0% of daily needs
  • Sodium713 mg
    31% of daily needs
  • Cholesterol47.2 mg
    16% of daily needs
Health At A Glance

From the full nutrient profile

Health score2out of 100
Glycemic index14low
Glycemic load0low
WW points9per serving
Inflammation−2anti-inflammatory
Cost$1.11per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes