4 cups meat from a rotisserie chicken cooked chopped
8 servings rice hot cooked
3 tablespoons flour all-purpose
0.3 cup parsley fresh chopped
1 Dash garlic powder
0.5 small bell pepper green chopped
4 green onions chopped
0.3 teaspoon ground pepper black
0.3 teaspoon ground pepper red
1 small onion chopped
8 servings garnish: parsley sprigs fresh
0.5 teaspoon salt
1.5 ounce beef stew seasoning mix
0.5 cup vegetable oil
3 cups water hot
Equipment
sauce pan
stove
microwave
Directions
Microwave first 4 ingredients in a 13- x 9-inch microwave-safe dish at HIGH 6 to 8 minutes or until tender. Stir in chicken; microwave at HIGH 6 minutes. Stir in flour and next 8 ingredients.
Microwave uncovered, at HIGH 15 minutes, stirring twice. Mircrowave, covered, at MEDIUM (50% power) 15 mintues, stirring twice.
Serve over hot cooked rice; garnish, if desired.
Note: To prepare on stovetop, saut onion, bell pepper, and celery in hot oil in a large saucepan. Stir in chicken and next 9 ingredients; bring to a boil. Reduce heat; simmer, stirring occasionally, 30 minutes.
