Chicken Fiesta Chili Mac

Dairy Free
Health score
2%
Chicken Fiesta Chili Mac
35 min.
35
52kcal

Suggestions

Ingredients

  • 15 oz chili with beans canned
  • 1.5 cups elbow macaroni uncooked
  • cloves garlic minced
  • 0.5 cup pasilla peppers green chopped
  • 0.5 cup taco bellâ® & chunky salsa thick
  • lb chicken breasts boneless skinless cut into strips
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350F. Cook macaroni as directed on package. Meanwhile, cook chicken in large nonstick skillet sprayed with cooking spray 5 to 7 min. or until done, stirring frequently.
  2. Drain macaroni.
  3. Add to chicken in skillet along with remaining ingredients; mix well. Spoon into 13x9-inch baking dish sprayed with cooking spray.
  4. Bake 20 min. or until heated through. Stir before serving.

Nutrition Facts

Calories52kcal
Protein32.83%
Fat18.93%
Carbs48.24%

Properties

Glycemic Index
1.14
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
3.0247826070889%

Flavonoids

Luteolin
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:52.4kcal
2.62%
Fat:1.1g
1.7%
Saturated Fat:0.38g
2.36%
Carbohydrates:6.33g
2.11%
Net Carbohydrates:5.5g
2%
Sugar:0.5g
0.55%
Cholesterol:10.36mg
3.45%
Sodium:103.27mg
4.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.31g
8.62%
Selenium:8.15µg
11.65%
Vitamin B3:1.55mg
7.75%
Vitamin B6:0.14mg
6.75%
Phosphorus:59.14mg
5.91%
Manganese:0.08mg
4.15%
Vitamin B5:0.39mg
3.94%
Potassium:119.67mg
3.42%
Fiber:0.83g
3.33%
Magnesium:12.83mg
3.21%
Iron:0.57mg
3.16%
Zinc:0.41mg
2.77%
Vitamin C:2.2mg
2.66%
Copper:0.04mg
1.97%
Vitamin B2:0.03mg
1.84%
Vitamin B1:0.02mg
1.49%
Vitamin A:70.55IU
1.41%
Folate:4.76µg
1.19%