Chicken-Fried Skirt Steak with Country Gravy

Health score
1%
Chicken-Fried Skirt Steak with Country Gravy
25 min.
4
252kcal

Suggestions


Indulge in a delightful twist on a classic dish with our Chicken-Fried Skirt Steak with Country Gravy, a mouthwatering treat that is sure to impress your family and guests alike. This delectable recipe combines the rich, juicy flavors of skirt steak, expertly coated and fried to crispy perfection, with a luxurious country gravy that brings it all together. Perfect for a variety of occasions, whether you're hosting a casual brunch, a cozy dinner, or simply craving a satisfying snack.

In just 25 minutes, you can whip up this culinary masterpiece that serves four and clocks in at a modest 252 calories per serving. The harmony of textures and tastes—including the well-seasoned meat, crunchy coating, and creamy gravy—will keep you coming back for more. Enhanced by the aromatic hints of dried sage and ground cloves, along with the brightness of chopped green onion tops, this dish is anything but ordinary.

Whether you’re a seasoned home cook or just starting your culinary journey, this recipe offers an exciting opportunity to explore the art of frying and sauce-making. With its straightforward instructions and minimal equipment, you'll be amazed at how easily you can create a diner-worthy meal in your own kitchen. So, roll up your sleeves, grab your frying pan, and let’s dive into this delicious journey of flavors!

Ingredients

  • 0.5 cup all purpose flour 
  • cup beef broth divided
  • tablespoons butter ()
  • 0.5 teaspoon sage dried
  • 0.3 cup green onion tops chopped
  • pinch ground cloves 
  • ounce breakfast pork-sausage patty fully cooked finely chopped
  • 16 inch long pieces skirt steak 
  • 0.5 cup whipping cream 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Pour 1/2 cup broth into shallow bowl.
  2. Place flour in another shallow bowl.
  3. Sprinkle steak pieces on both sides with salt and pepper. Dip steaks into flour, then into broth, then into flour again, coating each time.
  4. Melt butter in large nonstick skillet over high heat.
  5. Add steaks. Sauté until brown, about 3 minutes per side.
  6. Transfer to plate.
  7. Pour off butter from skillet.
  8. Add 1 teaspoon flour from shallow bowl.
  9. Whisk in remaining 1/2 cup broth, sausage, cream, sage,and cloves. Boil gravy until thick enough to coat spoon, whisking often, about 3 minutes; season with salt and pepper.
  10. Mix in green onion tops. Spoon gravy over steaks.

Nutrition Facts

Calories252kcal
Protein10.41%
Fat68.47%
Carbs21.12%

Properties

Glycemic Index
46.25
Glycemic Load
8.75
Inflammation Score
-5
Nutrition Score
6.7765217553014%

Flavonoids

Kaempferol
0.11mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:252.28kcal
12.61%
Fat:19.36g
29.78%
Saturated Fat:11.44g
71.5%
Carbohydrates:13.43g
4.48%
Net Carbohydrates:12.78g
4.65%
Sugar:1.11g
1.23%
Cholesterol:60.17mg
20.06%
Sodium:329.74mg
14.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.62g
13.25%
Vitamin K:19.17µg
18.26%
Vitamin A:702.24IU
14.04%
Selenium:8.97µg
12.81%
Vitamin B3:2.37mg
11.84%
Vitamin B2:0.2mg
11.53%
Vitamin B1:0.16mg
10.7%
Folate:36.94µg
9.24%
Manganese:0.15mg
7.52%
Phosphorus:71.95mg
7.19%
Iron:1.25mg
6.92%
Zinc:1.03mg
6.86%
Vitamin B12:0.38µg
6.3%
Vitamin B6:0.09mg
4.74%
Potassium:149.69mg
4.28%
Vitamin D:0.58µg
3.86%
Calcium:34.87mg
3.49%
Vitamin E:0.52mg
3.45%
Magnesium:11.87mg
2.97%
Vitamin B5:0.28mg
2.77%
Fiber:0.65g
2.61%
Copper:0.05mg
2.3%
Vitamin C:1.8mg
2.18%
Source:Epicurious