Chicken-Liver Crostini

Health score
14%
Chicken-Liver Crostini
45 min.
6
285kcal

Suggestions

Ingredients

  • ounces chicken livers 
  • tablespoons grapeseed oil 
  • cup onion sliced
  • tablespoon capers rinsed drained
  • inch pepper 
  •  sage fresh
  • 0.5 cup vin santo sweet
  • cup cup heavy whipping cream 
  • serving salt and pepper freshly ground
  • serving olive oil extra virgin extra-virgin for drizzling
  • serving top toasted sliced for serving

Equipment

  • food processor
  • frying pan
  • paper towels

Directions

  1. Rinse chicken livers, and transfer to paper towels to drain. Meanwhile, heat grapeseed oil in a large skillet over medium-high heat.
  2. Add onion, capers, and red-pepper flakes, and cook, stirring constantly, until onion is translucent and starting to brown, about 3 minutes.
  3. Add chicken livers and sage, and cook until livers start to brown.
  4. Remove skillet from heat.
  5. Add Vin Santo. Return to medium-high heat, and simmer until reduced to a glaze, about 4 minutes. Reduce heat to low, and add cream. Simmer until reduced by half, stirring frequently, 8 to 10 minutes more. Season with salt and pepper.
  6. Transfer to a food processor, and puree until smooth.
  7. Serve at room temperature, drizzled with olive oil and spread on toasted bread.

Nutrition Facts

Calories285kcal
Protein11.82%
Fat78.01%
Carbs10.17%

Properties

Glycemic Index
26.92
Glycemic Load
0.62
Inflammation Score
-10
Nutrition Score
22.329565162244%

Flavonoids

Petunidin
1.33mg
Delphinidin
0.78mg
Malvidin
18.97mg
Peonidin
0.79mg
Catechin
1.97mg
Epicatechin
1.51mg
Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
1.92mg
Myricetin
0.01mg
Quercetin
8.1mg

Nutrients percent of daily need

Calories:285.23kcal
14.26%
Fat:23.19g
35.68%
Saturated Fat:10.5g
65.63%
Carbohydrates:6.8g
2.27%
Net Carbohydrates:6.29g
2.29%
Sugar:3.86g
4.29%
Cholesterol:175.23mg
58.41%
Sodium:110.96mg
4.82%
Alcohol:3.06g
100%
Alcohol %:2.92%
100%
Protein:7.91g
15.82%
Vitamin B12:6.33µg
105.51%
Vitamin A:4777.83IU
95.56%
Folate:229.43µg
57.36%
Vitamin B2:0.76mg
44.72%
Selenium:22.13µg
31.61%
Vitamin B5:2.5mg
24.97%
Iron:3.59mg
19.94%
Vitamin B3:3.79mg
18.97%
Vitamin B6:0.37mg
18.46%
Vitamin E:2.33mg
15.56%
Phosphorus:145.17mg
14.52%
Copper:0.28mg
13.83%
Vitamin C:9.03mg
10.95%
Vitamin B1:0.14mg
9.37%
Manganese:0.16mg
7.96%
Zinc:1.17mg
7.81%
Potassium:183.13mg
5.23%
Vitamin D:0.63µg
4.23%
Calcium:37.79mg
3.78%
Magnesium:14.98mg
3.74%
Vitamin K:3.13µg
2.98%
Fiber:0.51g
2.03%