25 min.
Preparation time
Preparation: 25 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 56g
Price Per Serving: 0.33$
80kcal
Nutrition
Calories: 80kcal
Protein: 29.38%
Fat: 28.17%
Carbs: 42.45%
Ingredients
- 0.3 cup asian sesame dressing toasted kraft
- 16 oz bell pepper and onion strips frozen thawed drained
- 1 Tbsp creamy peanut butter
- 0.5 cup chicken broth fat-free reduced-sodium
- 2 Tbsp cilantro leaves fresh chopped
- 2 cloves garlic minced
- 2 Tbsp planters cocktail peanuts chopped
- 1 lb chicken breasts boneless skinless cut into strips
- 0.3 cup lite soy sauce
- 0.5 lb pasta like spaghetti uncooked
Equipment
Directions
- Cook spaghetti in large saucepan as directed on package, omitting salt.
- Meanwhile, heat dressing in large nonstick skillet on medium-high heat.
- Add chicken and garlic; stir-fry 3 min. or until chicken is no longer pink.
- Add vegetables, broth and peanut butter; stir-fry 3 to 4 min. or until chicken is done.
- Drain spaghetti; return to pan.
- Add chicken mixture and soy sauce; mix lightly. Spoon onto platter; top with cilantro and nuts.
Nutrition Facts
Properties
Nutrition Score
5.7913043521669%
Flavonoids
Nutrients percent of daily need