56 min.
Preparation time
Gaps: no
Total: 56 min.
Servings
Serve: 4 persons
Weight Per Serving: 517g
Price Per Serving: 1.95$
333kcal
Nutrition
Calories: 333kcal
Protein: 27.23%
Fat: 25.4%
Carbs: 47.37%
Ingredients
- 2 teaspoons canola oil divided
- 3.3 cups chicken stock see unsalted
- 0.3 teaspoon pepper red crushed
- 2 teaspoons sesame oil dark
- 2 tablespoons ginger fresh divided minced peeled
- 2 tablespoons garlic divided minced
- 6 green onions
- 0.5 teaspoon kosher salt
- 4 ounces pasta uncooked
- 1 tablespoon lower-sodium soy sauce
- 1.3 cups mushrooms sliced
- 1 cup onion chopped
- 2 chicken thighs boneless skinless
- 1 teaspoon sugar
- 4 ounces sugar snap peas
- 1.8 cups water
Equipment
- bowl
- frying pan
- sauce pan
- ladle
- sieve
Directions
- Cook pasta according to package directions, omitting salt and fat; drain. Rinse under cold water; drain.
- Heat a large saucepan over medium heat.
- Add 1 teaspoon canola oil; swirl to coat.
- Add chicken; cook 4 minutes on each side or until done.
- Let stand 5 minutes. Shred.
- Return pan to medium-high heat.
- Add 1 teaspoon canola oil; swirl to coat.
- Add onion, 1 tablespoon ginger, 1 tablespoon garlic, and red pepper; cook 4 minutes.
- Add stock and 1 3/4 cups water; bring to a boil, scraping pan to loosen browned bits. Cover and simmer 15 minutes.
- Pour stock mixture through a sieve over a bowl; discard solids. Return stock mixture to pan; keep warm.
- Heat a large skillet over medium-high heat.
- Add sesame oil; swirl to coat.
- Add mushrooms; cook 6 minutes.
- Add 1 tablespoon ginger and 1 tablespoon garlic; cook 1 minute, stirring constantly.
- Add mushroom mixture, chicken, soy sauce, and sugar to stock mixture; bring to a simmer.
- Stir in sugar snap peas; cook 1 minute.
- Remove from heat; stir in green onions and salt. Divide pasta evenly among 4 bowls; ladle stock mixture over pasta.
Nutrition Facts
Properties
Nutrition Score
19.967391466317%
Flavonoids
Nutrients percent of daily need