Chicken Noodle Casserole II

Very Healthy
Health score
95%
Chicken Noodle Casserole II
45 min.
1
6338kcal

Suggestions

Are you tired of the same old boring meals? Do you want a delicious, nutritious, and easy-to-make dish that can be enjoyed as a side, lunch, main course, or even a hearty snack? Look no further! This mouth-watering Chicken Noodle Casserole II is the perfect solution for your culinary needs. With a remarkable health score of 95, this recipe is not only very healthy but also boasts a generous serving size for a single person, ensuring you'll be satisfied and nourished.

Ready in just 45 minutes, this recipe is perfect for those busy days when you still want to enjoy a homemade meal. And with a caloric breakdown that balances protein, fat, and carbs effectively, you can indulge in this dish without any guilt. The protein content stands at 22.99%, fat at 56.15%, and carbs at 20.86%, making it a well-rounded meal for any time of the day.

Prepare to be amazed by the simplicity and elegance of this recipe, which requires minimal equipment and yields a casserole that is bursting with flavors. The combination of tender chicken chunks, creamy soup and sour cream, savory onions, and the comforting texture of egg noodles, all topped with buttery crackers and melted Cheddar cheese, will tantalize your taste buds and leave you craving for more.

So, why wait? Dive into the world of culinary delights and whip up this delectable Chicken Noodle Casserole II. It's time to transform your mealtime routine and enjoy a dish that is as pleasing to the soul as it is to the eye. Happy cooking!

Ingredients

  • 0.3 cup butter 
  • ounces round buttery crackers crushed
  • 30 ounce chicken broth canned
  • 21.5 ounce cream of chicken soup canned
  • ounce extra wide egg noodles uncooked
  • large onion diced
  • cups cheddar cheese shredded
  • pint cream sour

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). In medium skillet, fry onion in butter until softened.
  2. Pour into 9x13 baking dish.
  3. In large bowl, combine chicken chunks, sour cream and soup. Stir in 2 cups of shredded cheddar. Stir in uncooked egg noodles.
  4. Pour mixture over onions in baking dish. Top with crumbled crackers and remaining cheddar.
  5. Bake 30 minutes, or until top is golden and noodles are soft.

Nutrition Facts

Calories6338kcal
Protein22.99%
Fat56.15%
Carbs20.86%

Properties

Glycemic Index
191
Glycemic Load
91.94
Inflammation Score
-10
Nutrition Score
83.37739115176%

Flavonoids

Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
7.51mg
Kaempferol
0.98mg
Myricetin
0.05mg
Quercetin
30.45mg

Nutrients percent of daily need

Calories:6337.68kcal
316.88%
Fat:393.68g
605.66%
Saturated Fat:180.45g
1127.79%
Carbohydrates:329.18g
109.73%
Net Carbohydrates:316.53g
115.1%
Sugar:40.43g
44.93%
Cholesterol:1404.7mg
468.23%
Sodium:12160.58mg
528.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:362.66g
725.31%
Selenium:466.76µg
666.81%
Phosphorus:4315.7mg
431.57%
Calcium:3381.17mg
338.12%
Zinc:42.38mg
282.57%
Vitamin B2:3.99mg
234.42%
Vitamin B12:13.85µg
230.77%
Vitamin A:10521.14IU
210.42%
Vitamin B3:33.91mg
169.56%
Manganese:3.25mg
162.27%
Iron:28.1mg
156.08%
Vitamin B6:2.78mg
139.17%
Magnesium:494.04mg
123.51%
Vitamin K:122.19µg
116.37%
Copper:2.28mg
113.76%
Vitamin E:16.5mg
109.98%
Potassium:3373.35mg
96.38%
Vitamin B1:1.23mg
82.05%
Folate:306.4µg
76.6%
Vitamin B5:6.9mg
68.95%
Fiber:12.64g
50.57%
Vitamin D:3.56µg
23.77%
Vitamin C:15.97mg
19.36%
Source:Allrecipes