Chicken Paprikash

Health score
7%
Chicken Paprikash
60 min.
4
542kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 1.5 pounds chicken pieces bone-in with skin
  •  eggs beaten
  • tablespoons flour all-purpose
  • teaspoon pepper black
  • medium onion chopped
  • tablespoon paprika 
  • 0.5 teaspoon salt 
  • cup cream sour
  • 1.5 cups water 

Equipment

  • bowl
  • frying pan
  • pot
  • sieve
  • colander

Directions

  1. Fill a large pot with water and bring to a boil over high heat. In a large bowl, mix together the eggs, 2 teaspoons of salt, and 1/2 cup of water. Gradually stir in 2 1/2 cups of flour to make a stiff batter. Using two spoons, scoop out some batter with one spoon and use the second to scrap off the spoonful of batter into the boiling water. Repeat until several dumplings are cooking. Cook dumplings for 10 minutes or until they float to the top; then lift from the water and drain in a colander or sieve. Rinse with warm water.
  2. In a large skillet over medium-high heat, melt butter and add chicken; cook until lightly browned, turning once.
  3. Add onion to skillet and cook 5 to 8 minutes more.
  4. Pour in 1 1/2 cups of water, and season with paprika, salt, and pepper; cook 10 minutes more, or until chicken is cooked through and juices run clear.
  5. Remove chicken from skillet and keep warm.
  6. Stir 2 tablespoons of flour into sour cream; then slowly stir into the onion mixture remaining in the skillet. Bring the mixture to a boil, stirring constantly, and cook until thickened.
  7. To serve, add dumplings to the sour cream/onion mixture, then spoon onto dinner plates adding a piece of chicken.

Nutrition Facts

Calories542kcal
Protein20.77%
Fat72.16%
Carbs7.07%

Properties

Glycemic Index
49.75
Glycemic Load
2.75
Inflammation Score
-8
Nutrition Score
16.155217543892%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:542.29kcal
27.11%
Fat:43.52g
66.96%
Saturated Fat:19.18g
119.87%
Carbohydrates:9.6g
3.2%
Net Carbohydrates:8.3g
3.02%
Sugar:3.45g
3.84%
Cholesterol:273.94mg
91.31%
Sodium:534.46mg
23.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.18g
56.37%
Selenium:30.6µg
43.72%
Vitamin B3:8.39mg
41.93%
Vitamin A:1918.13IU
38.36%
Phosphorus:300.78mg
30.08%
Vitamin B6:0.56mg
27.93%
Vitamin B2:0.44mg
25.85%
Vitamin B5:1.87mg
18.68%
Zinc:2.31mg
15.39%
Vitamin B12:0.8µg
13.29%
Iron:2.31mg
12.86%
Potassium:430.2mg
12.29%
Vitamin E:1.76mg
11.76%
Calcium:108.63mg
10.86%
Magnesium:41.57mg
10.39%
Folate:39.36µg
9.84%
Vitamin B1:0.14mg
9.55%
Manganese:0.19mg
9.55%
Copper:0.14mg
6.97%
Vitamin D:0.89µg
5.94%
Vitamin K:6.03µg
5.75%
Vitamin C:4.42mg
5.36%
Fiber:1.31g
5.22%
Source:Allrecipes