Chicken Pesto Pizza

Health score
9%
Chicken Pesto Pizza
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AntipastiStarterSnackAppetizer
45 min.
8
222kcal

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Ingredients

  • 8 servings base 
  • 1 pound dough fresh
  • 0.3 cup parmigiano-reggiano cheese fresh grated
  • 3 tablespoons pesto prepared
  • 0.5 cup bell pepper red sliced
  • 0.5 cup roasted chicken breast shredded

Equipment

  • oven

Directions

  1. Roll dough into a 14-inch base
  2. Add ingredients to dough base
  3. Bake according to package directions
  4. Cut into 8 slices each

Nutrition Facts

Calories222kcal
Protein15.4%
Fat27.54%
Carbs57.06%

Properties

Glycemic Index
12.13
Glycemic Load
11.07
Inflammation Score
-5
Nutrition Score
8.0078260496907%

Flavonoids

Luteolin
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:222.11kcal
11.11%
Fat:6.67g
10.26%
Saturated Fat:1.82g
11.38%
Carbohydrates:31.1g
10.37%
Net Carbohydrates:29.73g
10.81%
Sugar:0.84g
0.94%
Cholesterol:10.05mg
3.35%
Sodium:623.36mg
27.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.39g
16.78%
Selenium:16.61µg
23.73%
Vitamin B1:0.32mg
21.41%
Vitamin B3:3.64mg
18.21%
Vitamin C:11.92mg
14.45%
Manganese:0.29mg
14.31%
Folate:55.07µg
13.77%
Vitamin B2:0.22mg
13.18%
Iron:2.03mg
11.29%
Phosphorus:88.83mg
8.88%
Vitamin A:431.23IU
8.62%
Calcium:54.86mg
5.49%
Fiber:1.36g
5.45%
Vitamin B6:0.1mg
5.07%
Magnesium:14.03mg
3.51%
Copper:0.06mg
3.21%
Zinc:0.48mg
3.18%
Vitamin B5:0.3mg
3.02%
Potassium:90.91mg
2.6%
Vitamin K:1.95µg
1.86%
Vitamin E:0.22mg
1.49%
Vitamin B12:0.08µg
1.29%
EggsCheeseChickenChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:My Recipes

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