Chicken Pudding

Health score
7%
Chicken Pudding
145 min.
12
433kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • tablespoons butter 
  •  carrots 
  • rib celery 
  • tablespoon chicken soup base 
  • large eggs lightly beaten
  • 0.8 cup milk 
  • large onion quartered
  • teaspoon pepper 
  • teaspoon poultry seasoning 
  • 1.5 teaspoons salt 
  • cup coarsely saltine crackers crushed ( 24 crackers)
  • cups self-rising flour 
  • 0.3 cup shortening 
  • pound meat from a rotisserie chicken whole

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • sieve
  • blender
  • baking pan
  • dutch oven

Directions

  1. Combine first 6 ingredients and water to cover in a large Dutch oven. Bring to a boil over medium-high heat; reduce heat, and simmer 1 hour or until tender.
  2. Remove chicken and cool.
  3. Pour 6 cups broth through a wire-mesh strainer into a large bowl, discarding solids. Reserve remaining broth for later use.
  4. Whisk 6 tablespoons butter, bouillon granules, and poultry seasoning into strained broth until smooth. Set aside to cool.
  5. Cut shortening into flour with a pastry blender or fork until crumbly.
  6. Add milk, stirring just until dry ingredients are moistened.
  7. Spread dough to a 1/2-inch thickness on a lightly greased baking sheet, forming 1 large hoecake.
  8. Bake at 400 for 25 minutes or until golden brown. Cool on wire rack; break into pieces.
  9. Skin, bone, and coarsely chop chicken.
  10. Layer chicken and hoecake pieces in a lightly greased 13-x 9-inch baking dish.
  11. Whisk together chicken broth mixture and eggs; pour evenly over chicken and hoecake pieces.
  12. Stir together cracker crumbs and 1 tablespoon melted butter; sprinkle evenly over top of chicken mixture.
  13. Bake at 375 for 30 minutes or until golden brown and set.
  14. Let stand 10 minutes before serving.

Nutrition Facts

Calories433kcal
Protein20.95%
Fat57.02%
Carbs22.03%

Properties

Glycemic Index
24.4
Glycemic Load
10.99
Inflammation Score
-9
Nutrition Score
14.911739090215%

Flavonoids

Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
0.63mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:433.42kcal
21.67%
Fat:27.21g
41.87%
Saturated Fat:9.63g
60.17%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.15g
8.05%
Sugar:2.5g
2.78%
Cholesterol:131.47mg
43.82%
Sodium:603.58mg
26.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.5g
45%
Vitamin A:3840.29IU
76.81%
Selenium:26.35µg
37.65%
Vitamin B3:7.01mg
35.07%
Phosphorus:213.68mg
21.37%
Vitamin B6:0.41mg
20.38%
Manganese:0.31mg
15.74%
Vitamin B2:0.25mg
14.62%
Vitamin B5:1.31mg
13.07%
Zinc:1.71mg
11.43%
Vitamin B1:0.15mg
9.81%
Vitamin K:10.2µg
9.71%
Iron:1.72mg
9.57%
Potassium:332.34mg
9.5%
Folate:32.98µg
8.25%
Vitamin B12:0.49µg
8.24%
Magnesium:32.82mg
8.21%
Vitamin E:1.17mg
7.77%
Fiber:1.51g
6.05%
Copper:0.12mg
5.84%
Calcium:55.12mg
5.51%
Vitamin C:3.61mg
4.38%
Vitamin D:0.6µg
3.99%