Chicken Sausage With Fennel

Ingredients

• 4  skinned and boned chicken breast halves 
• 0.3 cup dijon mustard 
• 3 tablespoons breadcrumbs dry fine
• 1 tablespoon fennel seeds 
• 1 teaspoon garlic powder 
• 0.3 teaspoon ground nutmeg 
• 1 Leaf lettuce 
• 1 small onion minced
• 1 teaspoon onion powder 
• 1 slices plum tomatoes 
• 1 slices purple onion 
• 0.5 teaspoon pepper dried red crushed
• 1 teaspoon salt 
• 4  hoagie rolls split

Equipment

• food processor
• frying pan
• grill

Directions

1. Pulse chicken in a food processor 6 times or until ground.
2. Add onion and next 7 ingredients; process 2 minutes. Shape into 8 patties.
3. Cook patties in a lightly greased nonstick skillet 5 minutes on each side or until done.
4. Spread cut sides of rolls evenly with mustard.
5. Place onion and tomato on bottom halves; top each with 2 sausage patties and lettuce. Cover with top halves.
6. Note: To grill sausage, heat a grill rack coated with cooking spray over medium-high heat (300 to 350). Grill patties, covered with grill lid, 5 minutes on each side or until done.