Chicken Spaghetti

Dairy Free
Health score
9%
Chicken Spaghetti
110 min.
7
313kcal

Suggestions

Ingredients

  • cups chicken breast half diced boneless cooked
  • 10.8 ounce cream of mushroom soup canned
  • 0.5  bell pepper diced green
  • ounce pimento peppers chopped
  • 1.5 cups processed american cheese shredded
  • ounce pasta like spaghetti 

Equipment

  • bowl
  • oven
  • pot
  • casserole dish

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Bring a large pot of lightly salted water to a boil.
  3. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  4. Mix together in large bowl: cooked spaghetti, diced chicken, pimentos, mushroom soup, bell peppers and cheese.
  5. Pour into a large casserole dish and bake for 90 minutes in a preheated oven.
  6. Serve immediately.

Nutrition Facts

Calories313kcal
Protein27.13%
Fat35.53%
Carbs37.34%

Properties

Glycemic Index
17.71
Glycemic Load
10.34
Inflammation Score
-6
Nutrition Score
15.306521695593%

Flavonoids

Luteolin
0.4mg
Kaempferol
0.01mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:313.15kcal
15.66%
Fat:12.26g
18.85%
Saturated Fat:6.29g
39.29%
Carbohydrates:28.97g
9.66%
Net Carbohydrates:27.33g
9.94%
Sugar:2.28g
2.54%
Cholesterol:59.61mg
19.87%
Sodium:864.64mg
37.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.06g
42.11%
Selenium:40.28µg
57.55%
Phosphorus:361.26mg
36.13%
Calcium:326.17mg
32.62%
Vitamin C:24.2mg
29.33%
Vitamin B3:5.6mg
27.99%
Manganese:0.47mg
23.59%
Vitamin B6:0.46mg
23.11%
Vitamin A:757.91IU
15.16%
Zinc:1.98mg
13.2%
Copper:0.22mg
11.07%
Potassium:371.42mg
10.61%
Magnesium:41.15mg
10.29%
Vitamin B2:0.17mg
10.17%
Vitamin B12:0.61µg
10.09%
Vitamin B5:0.96mg
9.64%
Iron:1.44mg
7.98%
Fiber:1.64g
6.56%
Vitamin B1:0.08mg
5.2%
Folate:14.98µg
3.74%
Vitamin E:0.52mg
3.5%
Vitamin K:3.18µg
3.03%
Vitamin D:0.22µg
1.49%
Source:Allrecipes