Chicken Stew with Shallots, Cider, and Butternut Squash

Ingredients

• 0.3 cup almonds toasted sliced
• 0.5 teaspoon pepper black divided
• 2 cups butternut squash cubed peeled () ( 1 pound)
• 1 teaspoon curry powder 
• 2 cups fermented cider dry
• 14 ounce less-sodium chicken broth fat-free divided canned
• 1 tablespoon flour all-purpose
• 1.5 ounces flour all-purpose
• 4 teaspoons olive oil divided
• 1 teaspoon salt divided
• 1 cup shallots sliced ( 6 medium)
• 0.8 pound chicken breast boneless skinless cut into bite-sized pieces
• 1.3 pounds chicken thighs boneless skinless cut into bite-sized pieces
• 1 cup water 

Equipment

• bowl
• frying pan
• whisk
• dutch oven

Directions

1. Heat 1 teaspoon oil in a Dutch oven over medium-high heat.
2. Add shallots; saut 5 minutes or until tender and golden brown.
3. Add curry powder; saut 1 minute. Spoon shallot mixture into a large bowl.
4. Place 1/3 cup flour in a shallow bowl or pie plate. Dredge chicken in flour, shaking off excess.
5. Heat remaining 1 tablespoon oil in pan over medium-high heat.
6. Add half of chicken mixture; sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook 6 minutes, browning on all sides.
7. Add browned chicken to shallot mixture. Repeat procedure with remaining chicken mixture, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
8. Add cider to pan, scraping pan to loosen browned bits.
9. Combine 1 cup broth and 1 tablespoon flour, stirring with a whisk until smooth.
10. Add broth mixture, remaining broth, and water; bring to a boil. Stir in chicken mixture, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Cover, reduce heat, and simmer 40 minutes, stirring occasionally.
11. Stir in squash. Simmer, uncovered, 55 minutes or until chicken and squash are very tender and sauce thickens. Spoon about 1 cup stew into each of 6 bowls; sprinkle each serving with 2 teaspoons almonds and parsley, if desired.