Chicken Supreme III

Health score
7%
Chicken Supreme III
60 min.
6
529kcal

Suggestions

Ingredients

  • 0.8 cup butter melted
  •  chicken breast boneless skinless cut into cubes
  • 10.8 ounce cream of chicken soup canned
  •  onion chopped
  • cup cheddar cheese shredded
  • ounces bread stuffing mix dry
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • casserole dish

Directions

  1. In a non-stick skillet over medium heat, cook and stir the chicken and onion until the chicken is no longer pink and juices run clear.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  3. In a medium bowl, blend the melted butter, 1 1/3 cups water, and dry stuffing mix.
  4. Place 1/2 the chicken and onion mixture in the prepared dish, and cover with the stuffing mixture. Cover with the remaining chicken mixture. In a small bowl, mix the 1/4 cup water and cream of chicken soup, and pour into the dish. Top with the Cheddar cheese.
  5. Bake 30 minutes in the preheated oven, or until bubbly and lightly browned.

Nutrition Facts

Calories529kcal
Protein19.06%
Fat60.15%
Carbs20.79%

Properties

Glycemic Index
24.5
Glycemic Load
2.07
Inflammation Score
-7
Nutrition Score
16.127391234688%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:528.64kcal
26.43%
Fat:35.28g
54.28%
Saturated Fat:19.74g
123.36%
Carbohydrates:27.43g
9.14%
Net Carbohydrates:26.21g
9.53%
Sugar:3.48g
3.86%
Cholesterol:132.4mg
44.13%
Sodium:1149.11mg
49.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.15g
50.3%
Selenium:44.38µg
63.41%
Vitamin B3:9.73mg
48.67%
Vitamin B6:0.64mg
32.16%
Phosphorus:312.3mg
31.23%
Vitamin A:1013.78IU
20.28%
Vitamin B2:0.31mg
18.29%
Calcium:182.85mg
18.29%
Vitamin B1:0.24mg
15.94%
Folate:59.95µg
14.99%
Vitamin B5:1.42mg
14.15%
Potassium:421.44mg
12.04%
Manganese:0.24mg
11.99%
Iron:1.97mg
10.95%
Zinc:1.6mg
10.65%
Magnesium:40.54mg
10.14%
Vitamin E:1.33mg
8.86%
Copper:0.17mg
8.39%
Vitamin B12:0.4µg
6.74%
Fiber:1.22g
4.88%
Vitamin K:5.06µg
4.82%
Vitamin C:2.31mg
2.8%
Vitamin D:0.19µg
1.26%
Source:Allrecipes
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