15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 15 persons
Weight Per Serving: 53g
Price Per Serving: 0.41$
83kcal
Nutrition
Calories: 83kcal
Protein: 22.83%
Fat: 34.88%
Carbs: 42.29%
Ingredients
- 1 cup refried black beans warmed
- 0.3 cup olives black pitted sliced
- 1 cup lettuce shredded
- 0.3 cup milk mild cheddar cheese shredded 2% kraft finely
- 2 Tbsp onions chopped
- 2 plum tomatoes chopped
- 4 corn tostada shells (6 inch)
- 10 oz boca spicy chik’n veggie patties frozen
Equipment
Directions
- Cook patties as directed on package.
- Cut each patty into quarters.
- Spread tostada shells with beans.
- Top with quartered patties and remaining ingredients.
Nutrition Facts
Properties
Nutrition Score
6.1960869023333%
Flavonoids
Nutrients percent of daily need
