Chili Chips

Vegetarian
Vegan
Dairy Free
Health score
2%
Chili Chips
30 min.
6
121kcal

Suggestions

Ingredients

  • 0.5 teaspoon ancho chili powder 
  • 0.3 teaspoon pepper black freshly ground
  • pinch cayenne pepper 
  • 0.5 teaspoon garlic powder 
  • 0.5 teaspoon ground coriander 
  • 0.5 teaspoon ground cumin 
  • tablespoons olive oil 
  •  pita breads whole-wheat cut into eighths
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 350 degrees F.
  3. Combine olive oil and all spices in a large bowl.
  4. Add pita wedges and toss to coat,
  5. Spread in 1 layer on a baking sheet and bake for 25 to 30 minutes, tossing once, until pita is brown and crisp. Cool completely before serving.

Nutrition Facts

Calories121kcal
Protein8.84%
Fat37.95%
Carbs53.21%

Properties

Glycemic Index
28.5
Glycemic Load
14.55
Inflammation Score
-1
Nutrition Score
2.2604347668264%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:120.93kcal
6.05%
Fat:5.1g
7.85%
Saturated Fat:0.7g
4.38%
Carbohydrates:16.09g
5.36%
Net Carbohydrates:15.28g
5.56%
Sugar:0.02g
0.03%
Cholesterol:0mg
0%
Sodium:250.31mg
10.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.67g
5.35%
Manganese:0.16mg
7.99%
Vitamin B1:0.08mg
5.19%
Vitamin E:0.75mg
4.99%
Iron:0.61mg
3.38%
Fiber:0.81g
3.24%
Vitamin B3:0.63mg
3.17%
Phosphorus:30.39mg
3.04%
Vitamin K:3.15µg
3%
Calcium:28.06mg
2.81%
Copper:0.05mg
2.72%
Magnesium:9.05mg
2.26%
Vitamin B2:0.03mg
1.79%
Zinc:0.27mg
1.78%
Folate:6.93µg
1.73%
Potassium:46.43mg
1.33%
Vitamin A:58.92IU
1.18%
Vitamin B5:0.12mg
1.16%