Chili for a Big Bash

Dairy Free
Very Healthy
Health score
60%
Chili for a Big Bash
205 min.
11
780kcal

Suggestions

Chili for a Big Bash: A Dairy-Free, Very Healthy Main Course

Looking for a hearty and healthy main course that's sure to impress at your next get-together? Look no further than this Chili for a Big Bash! This dairy-free, very healthy recipe is perfect for serving a crowd, with enough to feed 11 hungry individuals. With a cooking time of 205 minutes, it's the perfect make-ahead meal for any occasion.

This chili boasts a robust health score of 60, making it a nutritious option for a lunch or dinner. Each serving comes in at a reasonable 780 calories, providing a well-balanced meal without the guilt. Whether you're hosting a casual game day or a more upscale dinner party, this chili is sure to be a hit.

The recipe calls for a mix of classic chili ingredients and some unique additions, like dark beer and chipotle chiles in adobo. Ground venison or beef, along with hot Italian sausage, ensure a rich depth of flavor and plenty of protein. The chili is simmered low and slow, allowing the flavors to meld together for a truly delicious result.

Serve your Chili for a Big Bash alongside some steamed rice or enjoy it straight from the bowl. Either way, your guests will be clamoring for seconds of this flavorful, dairy-free creation. So why wait? Gather your ingredients, preheat your oven or slow cooker, and get ready to impress with this chili that's as healthy as it is delicious.

Ingredients

  • 0.5 cup brown sugar 
  • 0.5 cup brown sugar 
  • 56 ounce kidney beans canned
  • 56 ounce canned tomatoes crushed canned
  • tablespoons chili powder 
  •  chipotles in adobo diced
  • tablespoon cumin 
  • 14 ounces beer dark
  • tablespoons garlic minced
  • large bell pepper diced green
  • 4.5 ounce pepper flakes diced green canned
  • lbs ground venison 
  •  ground sausage italian hot crumbled
  • large onion diced
  • tablespoon oregano 
  • tablespoon parsley 
  • tablespoon pepper 
  • tablespoon salt 
  • ounces tomato paste 
  • cups turkey broth 
  • tablespoons vegetable oil 
  • lbs venison cubed
  • tablespoons worcestershire sauce 

Equipment

  • oven
  • pot
  • roasting pan
  • slow cooker

Directions

  1. In a very large pot.I used my 18 quart electric roaster oven (counter top).It`s like a very very large crock pot.
  2. Heat to 400 degrees add oil and brown meats.While meat is browning add onions, peppers, garlic and Worcestershire sauce.Continue to cook till all meat is browned stirring often.
  3. Add all the rest of the ingredients and lower the temperature to 275 degrees and cook for 2-3 hour till all the flavor meld into a delish chili. Be sure to stir all the while!Check for seasoning.Enjoy over rice or straight.

Nutrition Facts

Calories780kcal
Protein36.22%
Fat29.7%
Carbs34.08%

Properties

Glycemic Index
35.41
Glycemic Load
13.25
Inflammation Score
-9
Nutrition Score
53.915652233621%

Flavonoids

Catechin
0.14mg
Epicatechin
0.03mg
Apigenin
0.79mg
Luteolin
0.71mg
Isorhamnetin
1.37mg
Kaempferol
0.49mg
Myricetin
0.09mg
Quercetin
5.9mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:779.86kcal
38.99%
Fat:25.73g
39.59%
Saturated Fat:9.5g
59.4%
Carbohydrates:66.44g
22.15%
Net Carbohydrates:52.33g
19.03%
Sugar:34.67g
38.52%
Cholesterol:219.24mg
73.08%
Sodium:2128.09mg
92.53%
Alcohol:1.41g
100%
Alcohol %:0.22%
100%
Protein:70.62g
141.25%
Vitamin B12:8.5µg
141.63%
Vitamin B1:1.54mg
102.78%
Vitamin B3:19.52mg
97.59%
Vitamin B6:1.75mg
87.28%
Iron:14.19mg
78.83%
Phosphorus:787.6mg
78.76%
Vitamin B2:1.23mg
72.36%
Zinc:10.8mg
72%
Vitamin C:51.84mg
62.84%
Potassium:2157.14mg
61.63%
Manganese:1.13mg
56.58%
Fiber:14.12g
56.47%
Copper:1.13mg
56.43%
Selenium:34.99µg
49.99%
Magnesium:158.84mg
39.71%
Vitamin K:41.33µg
39.37%
Vitamin E:5.33mg
35.53%
Vitamin A:1708.66IU
34.17%
Folate:85.12µg
21.28%
Vitamin B5:2.03mg
20.28%
Calcium:189.62mg
18.96%
Source:Food.com
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