Chili in Soy Sauce

Vegetarian
Vegan
Dairy Free
Chili in Soy Sauce
45 min.
4
136kcal

Suggestions

Ingredients

  • tablespoons thai chilies fresh thinly sliced
  • 0.5 cup soya sauce 
  • 0.5 cup soya sauce sweet

Equipment

    Directions

    1. Mix 1/2 cup each soy sauce and sweet soy sauce.
    2. Add 2 tablespoons thinly sliced fresh Thai chilies or 3 to 4 tablespoons minced fresh serrano chilies, or to taste.

    Nutrition Facts

    Calories136kcal
    Protein9.81%
    Fat0.43%
    Carbs89.76%

    Properties

    Glycemic Index
    3.75
    Glycemic Load
    0.21
    Inflammation Score
    -1
    Nutrition Score
    2.3182608835075%

    Flavonoids

    Luteolin
    0.31mg
    Quercetin
    1.18mg

    Nutrients percent of daily need

    Calories:135.77kcal
    6.79%
    Fat:0.06g
    0.09%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:29.08g
    9.69%
    Net Carbohydrates:28.58g
    10.39%
    Sugar:22.04g
    24.49%
    Cholesterol:0mg
    0%
    Sodium:2142.68mg
    93.16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.18g
    6.35%
    Manganese:0.16mg
    7.93%
    Vitamin B3:1.26mg
    6.3%
    Vitamin B6:0.1mg
    4.77%
    Iron:0.75mg
    4.19%
    Phosphorus:40.66mg
    4.07%
    Vitamin C:3.32mg
    4.02%
    Magnesium:13.23mg
    3.31%
    Vitamin B2:0.05mg
    2.95%
    Copper:0.05mg
    2.43%
    Potassium:84.03mg
    2.4%
    Fiber:0.51g
    2.02%
    Folate:6.92µg
    1.73%
    Vitamin B1:0.02mg
    1.41%
    Vitamin A:69.28IU
    1.39%
    Vitamin B5:0.12mg
    1.24%
    Source:My Recipes