Dairy Free Chili Mac Recipe - What She Ate

Chili Mac

Side Dish Antipasti Starter Snack

20 min.

20

66kcal

Suggestions

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Ingredients

1 cup tomatoes diced canned drained
1 tsp chili powder
0.5 lb ground beef cooked drained
7.3 oz macaroni & cheese dinner kraft

Equipment

Directions

Prepare Dinner as directed on package.
Stir in remaining ingredients; cook until heated through, stirring occasionally.

Nutrition Facts

Calories66kcal

Protein20.58%

Fat46.76%

Carbs32.66%

Properties

Glycemic Index

3.2

Glycemic Load

3.07

Inflammation Score

-1

Nutrition Score

1.9043478298446%

Flavonoids

Quercetin

0.06mg

Nutrients percent of daily need

Calories:65.55kcal

3.28%

Fat:3.4g

5.23%

Saturated Fat:0.88g

5.47%

Carbohydrates:5.34g

1.78%

Net Carbohydrates:5.18g

1.88%

Sugar:0.3g

0.33%

Cholesterol:8.05mg

2.68%

Sodium:105.69mg

4.6%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.37g

6.73%

Phosphorus:60.78mg

6.08%

Zinc:0.63mg

4.2%

Vitamin B12:0.24µg

4.04%

Iron:0.57mg

3.18%

Manganese:0.06mg

3.05%

Vitamin B3:0.58mg

2.9%

Vitamin B6:0.05mg

2.64%

Selenium:1.74µg

2.49%

Potassium:76.06mg

2.17%

Calcium:21.11mg

2.11%

Magnesium:6.94mg

1.74%

Vitamin B2:0.02mg

1.45%

Vitamin C:1.12mg

1.35%

Vitamin E:0.18mg

1.2%

Vitamin A:54.07IU

1.08%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Cheese Tomatoes Beef Ground Beef Dairy Free Super Bowl American

Source:Kraft Recipes

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