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Chilled Creamy Poppyseed Pasta and Fruit Salad
Chilled Creamy Poppyseed Pasta and Fruit Salad
Dairy Free
Health score
3%
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Side Dish
Antipasti
Starter
Snack
50 min.
Preparation time
Preparation: 20 min.
Cooking: 50 min.
Gaps: no
Total: 50 min.
50
Servings
Serve: 50 persons
Weight Per Serving: 35g
Price Per Serving: 0.32$
57kcal
Nutrition
Calories: 57kcal
Protein: 31.74%
Fat: 26.04%
Carbs: 42.22%
Suggestions
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Ingredients
2
cups
cantaloupe chunks
12
oz
oscar mayer carving board flame grilled chicken breast strips
4
cups
farfalle pasta
cooled cooked drained (bow-tie pasta)
1
green onion
chopped
1
Tbsp
mint leaves
finely chopped
2
cups
grapes
red seedless halved
0.8
cup
creamy poppyseed dressing
kraft
2
cups
strawberries
fresh sliced
Equipment
Directions
Combine all ingredients.
Refrigerate 30 min.
Nutrition Facts
Calories
57kcal
Protein
31.74%
Fat
26.04%
Carbs
42.22%
Properties
Glycemic Index
3.33
Glycemic Load
1.77
Inflammation Score
-1
Nutrition Score
2.0004347836518%
Flavonoids
Cyanidin
0.1mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.43mg
Catechin
0.18mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.09mg
Nutrients
percent of daily need
Calories:
57.45kcal
2.87%
Fat:
1.64g
2.52%
Saturated Fat:
0.29g
1.8%
Carbohydrates:
5.99g
2%
Net Carbohydrates:
5.06g
1.84%
Sugar:
2.51g
2.79%
Cholesterol:
7.32mg
2.44%
Sodium:
37.53mg
1.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.5g
9%
Selenium:
4.26µg
6.09%
Vitamin B3:
1mg
5.02%
Vitamin C:
3.66mg
4.43%
Vitamin K:
4µg
3.81%
Fiber:
0.92g
3.7%
Iron:
0.64mg
3.56%
Manganese:
0.06mg
2.95%
Vitamin B6:
0.05mg
2.66%
Phosphorus:
24.57mg
2.46%
Calcium:
15.61mg
1.56%
Potassium:
43.55mg
1.24%
Magnesium:
4.81mg
1.2%
Copper:
0.02mg
1.15%
Vitamin E:
0.17mg
1.12%
Vitamin B2:
0.02mg
1.01%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Chicken
Chicken Breasts
Dairy Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples