Chipotle Braised Chicken

Gluten Free
Health score
12%
Chipotle Braised Chicken
1500 min.
4
592kcal

Suggestions


Welcome to a culinary adventure that will awaken your taste buds! If you're in the mood for a dish that marries warmth and zest, look no further than our Chipotle Braised Chicken. This gluten-free recipe is perfect for a cozy dinner with family or an impressive meal to serve at a gathering with friends. Each bite of succulent chicken coated in a rich, smoky sauce will elevate your dining experience to a whole new level.

What makes this dish truly special is the harmonious blend of flavors. The smokiness of chipotle chile powder adds a delightful kick, while the fragrant garlic and tender onions create a savory base that enhances the overall profile. A drizzle of fresh lime juice and a sprinkle of chopped cilantro right before serving brings a refreshing brightness that perfectly balances the dish.

Prepared effortlessly in a single skillet, this recipe encapsulates the ease of cooking without sacrificing taste. With a total time of 1500 minutes, it's a dish that allows the flavors to meld beautifully while you sit back and plan for the wonderful meal ahead. With just a few simple ingredients, you can create a memorable main course that’s sure to impress. Dive into making Chipotle Braised Chicken, and let the enticing aroma fill your kitchen as you prepare for a delectable feast!

Ingredients

  • pounds chicken pieces 
  • teaspoon chipotle sauce 
  • 0.3 cup cilantro leaves chopped
  •  garlic clove minced
  • tablespoon juice of lime fresh
  • servings lime wedges 
  • 1.5 tablespoons olive oil divided
  • large onion halved lengthwise thinly sliced lengthwise
  •  bay leaves 
  • tablespoon butter unsalted
  • cup water 

Equipment

  • frying pan
  • slotted spoon

Directions

  1. Cook onion, garlic, and bay leaf in butter and 1/2 tablespoon oil with 1/8 teaspoon salt in a 12-inch heavy skillet over medium heat, stirring occasionally, until onion is beginning to brown, about 10 minutes.
  2. Transfer to a plate.
  3. Pat chicken dry and season with 1 teaspoon salt. Brown chicken in remaining tablespoon oil in 2 batches, 5 to 6 minutes per batch, transferring to a plate as browned.
  4. Discard all but 2 tablespoons fat from skillet, then stir in chile powder and onion mixture and cook, stirring, 1 minute. Stir in water and bring to a simmer, scraping up brown bits.
  5. Add chicken and cook, covered, over low heat, turning chicken once, until just cooked through, 25 to 30 minutes.
  6. Transfer chicken and onions with a slotted spoon to a platter. Skim off and discard fat from sauce, then boil until slightly thickened. Stir in lime juice and cilantro and spoon sauce over chicken.

Nutrition Facts

Calories592kcal
Protein29.97%
Fat66.37%
Carbs3.66%

Properties

Glycemic Index
30.25
Glycemic Load
0.94
Inflammation Score
-6
Nutrition Score
17.419130584468%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.77mg
Naringenin
0.05mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.25mg
Myricetin
0.04mg
Quercetin
8.19mg

Nutrients percent of daily need

Calories:591.7kcal
29.59%
Fat:43.04g
66.21%
Saturated Fat:12.53g
78.3%
Carbohydrates:5.34g
1.78%
Net Carbohydrates:4.24g
1.54%
Sugar:2.21g
2.45%
Cholesterol:181.02mg
60.34%
Sodium:168.76mg
7.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.73g
87.47%
Vitamin B3:15.81mg
79.04%
Selenium:33.76µg
48.24%
Vitamin B6:0.88mg
43.86%
Phosphorus:355.28mg
35.53%
Vitamin B5:2.18mg
21.77%
Zinc:3.13mg
20.87%
Vitamin B2:0.29mg
17.24%
Potassium:509.62mg
14.56%
Magnesium:51.7mg
12.93%
Iron:2.25mg
12.52%
Vitamin B12:0.72µg
12.05%
Vitamin B1:0.16mg
10.74%
Vitamin E:1.58mg
10.5%
Vitamin C:8.64mg
10.48%
Vitamin K:10.18µg
9.69%
Vitamin A:483.62IU
9.67%
Copper:0.14mg
7.21%
Manganese:0.12mg
6.23%
Folate:22.27µg
5.57%
Fiber:1.1g
4.39%
Calcium:41.19mg
4.12%
Vitamin D:0.52µg
3.43%
Source:Epicurious