Chipotle Burger

Health score
39%
Chipotle Burger
35 min.
4
955kcal

Suggestions


Get ready to elevate your burger game with this mouthwatering Chipotle Burger recipe! Perfect for lunch or dinner, these burgers pack a flavorful punch that will leave your taste buds dancing. With a blend of juicy ground beef, zesty chipotle peppers, and creamy avocado, each bite is a delightful explosion of smoky and spicy goodness.

In just 35 minutes, you can whip up a meal that serves four, making it an ideal choice for family gatherings or casual get-togethers with friends. The combination of grated onion and spices like cumin and black pepper adds depth to the beef, while the melted jack cheese brings a rich creaminess that perfectly complements the heat from the chipotles. And let’s not forget the optional roasted poblano chiles, which add a sweet, smoky flavor that takes these burgers to the next level.

Whether you’re grilling outdoors or cooking on the stovetop, this recipe is versatile and easy to follow. Serve your Chipotle Burgers on toasted buns, topped with fresh avocado slices, cilantro, and a drizzle of your favorite hot sauce for an unforgettable meal. So fire up the grill and get ready to impress your guests with these deliciously spicy burgers that are sure to become a new favorite!

Ingredients

  • 1.5 pounds ground beef 
  • 0.3 cup onion grated
  •  chipotles in adobo minced canned (from a can of chipotles in adobo)
  • teaspoon kosher salt 
  • teaspoon ground cumin 
  • teaspoon pepper black
  •  hawaiian rolls 
  • slices monterrey jack cheese 
  •  avocado sliced
  • servings hot sauce to taste (we use Tabasco brand)
  • 0.3 cup cilantro leaves chopped for garnish
  •  poblano pepper 

Equipment

  • bowl
  • grill
  • stove

Directions

  1. Roast the (optional) poblano chiles: If including poblano chiles in your burger, you will need to roast them first. Coat the poblanos with a little oil and grill or broil them until they are blackened on all sides. Alternatively, you can take the plain, un-oiled peppers and place them directly on a gas stovetop burner, turning them as needed, until they are blackened on all sides.
  2. Place the blackened peppers in a covered bowl for 15 minutes or so to steam. Peel off the charred skin and remove all the seeds. Slice into thick ribbons and toss with a little vegetable oil and salt and set aside.
  3. Make the chipotle burger mix:
  4. Mix the ground beef, grated onion, minced chipotles, the adobo sauce, salt, cumin, and black pepper together in a large bowl.
  5. Mix gently, just until the ingredients are combined. Do not over-mix or the burgers will be tough.
  6. Form the burger patties: Form 4-6 patties from the burger mix, about 1/4 pound to 1/3 pound each. Press a shallow indent in the middle of the patties to keep the burgers from puffing up while grilling (read about why this works here).
  7. Prepare the grill: Prepare a gas or charcoal grill for medium-high heat grilling, or until you can hold your hand about an inch over the grates for 1 second.
  8. Grill the burgers:
  9. Lay the burgers on the grill and cook with the lid down for 6-7 minutes. Raise the lid, flip the burgers, and continue grilling with the lid down for another 6-7 minutes, depending on how hot your grill is and how well-done you prefer your burgers. Cook until the internal temperature is 140°F for medium rare, or 160°F for well done.
  10. Add the cheese and grill the buns: When the burgers are almost ready, place a slice of jack cheese on each patty and close the grill lid. The cheese should melt in a little over a minute.
  11. If you want toasted burger buns with your burgers, toast them after you've flipped the burgers. Watch that the buns don't burn; when they are lightly toasted move them to a tray near the grill.
  12. Serve: When the burgers are ready, place them on the buns. Top with slices of avocado, then some of the roasted poblanos (if using), a little cilantro, and hot sauce

Nutrition Facts

Calories955kcal
Protein20.24%
Fat60.19%
Carbs19.57%

Properties

Glycemic Index
58.75
Glycemic Load
20.65
Inflammation Score
-8
Nutrition Score
39.760434834853%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Luteolin
2.81mg
Isorhamnetin
0.67mg
Kaempferol
0.12mg
Quercetin
4.73mg

Nutrients percent of daily need

Calories:955.14kcal
47.76%
Fat:64.29g
98.91%
Saturated Fat:23.81g
148.83%
Carbohydrates:47.02g
15.67%
Net Carbohydrates:36.92g
13.43%
Sugar:8.09g
8.99%
Cholesterol:158.15mg
52.72%
Sodium:1279.59mg
55.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.64g
97.27%
Vitamin C:60.19mg
72.95%
Selenium:49.68µg
70.97%
Vitamin B12:4.12µg
68.63%
Zinc:9.62mg
64.15%
Vitamin B3:12.02mg
60.09%
Phosphorus:592.34mg
59.23%
Vitamin B6:1.04mg
51.83%
Calcium:466.03mg
46.6%
Vitamin B2:0.76mg
44.87%
Folate:170.95µg
42.74%
Fiber:10.1g
40.4%
Iron:7.19mg
39.93%
Vitamin B1:0.54mg
36.11%
Vitamin K:37.75µg
35.95%
Manganese:0.7mg
34.92%
Potassium:1205.78mg
34.45%
Vitamin B5:2.43mg
24.28%
Magnesium:94.57mg
23.64%
Vitamin E:3.34mg
22.26%
Copper:0.44mg
21.87%
Vitamin A:790.37IU
15.81%
Vitamin D:0.42µg
2.81%