Choco-Peanut Delights

Dairy Free
Health score
1%
Choco-Peanut Delights
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AntipastiStarterSnackAppetizer
45 min.
18
148kcal

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Ingredients

  • 0.8 cup creamy peanut butter 
  • 36  round divided
  • 6 ounces semisweet chocolate morsels 

Equipment

  • ziploc bags

Directions

  1. Spread 18 crackers evenly with peanut butter; top evenly with banana slices, if desired. Cover with remaining crackers.
  2. Place chocolate morsels in a heavy-duty zip-top plastic bag; seal. Submerge in hot water until chocolate melts. Snip a tiny hole in 1 cornerof bag, and drizzle over snacks. Cool.

Nutrition Facts

Calories148kcal
Protein8.97%
Fat61.83%
Carbs29.2%

Properties

Glycemic Index
0.78
Glycemic Load
0.26
Inflammation Score
-2
Nutrition Score
4.2717391304348%

Nutrients percent of daily need

Calories:148.41kcal
7.42%
Fat:10.51g
16.16%
Saturated Fat:3.49g
21.84%
Carbohydrates:11.16g
3.72%
Net Carbohydrates:9.75g
3.55%
Sugar:5.09g
5.65%
Cholesterol:0.57mg
0.19%
Sodium:99.98mg
4.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.13mg
2.71%
Protein:3.43g
6.86%
Manganese:0.32mg
15.76%
Vitamin B3:1.8mg
9.01%
Magnesium:35.94mg
8.98%
Copper:0.17mg
8.53%
Vitamin E:1.24mg
8.3%
Phosphorus:77.39mg
7.74%
Iron:1.05mg
5.84%
Fiber:1.41g
5.64%
Zinc:0.56mg
3.73%
Vitamin K:3.71µg
3.54%
Potassium:121.35mg
3.47%
Folate:13.56µg
3.39%
Vitamin B1:0.04mg
2.96%
Vitamin B6:0.05mg
2.73%
Vitamin B2:0.04mg
2.42%
Selenium:1.51µg
2.16%
Calcium:20.37mg
2.04%
Vitamin B5:0.16mg
1.64%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvrePeanutsChocolate
Source:My Recipes

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